{"podcast":{"title":"Rinse, Reflect, Repeat 365 Alphabetical Bible Devotional w/ Anita Cordell","slug":"rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022","podcast_index_feed_id":7137022,"rss_url":"https://feeds.captivate.fm/rinse-reflect-repeat/","website_url":"https://rinse-reflect-repeat.captivate.fm","image_url":"https://artwork.captivate.fm/6e997e7f-53d4-486a-9215-05bc47b24000/sRYJBhlcQd9sic4RyP7Cp_59.png","author":"Anita Cordell","episode_count":365,"summary":"Welcome to Rinse, Reflect, Repeat, the podcast based off of the Rinse, Reflect, Repeat Devotional written by Best Selling Author Anita Cordell. Join host Anita, a faith-driven actress, real estate agent, speaker and author, as she guides you through the Bible in a unique, action-driven way—alphabetically - in a year. Each episode offers your Morning Rinse (the Chapters to read for that day), reflections, insights, and practical challenges designed to help you rinse your soul, reflect on Scripture, and repeat this life-changing process daily. Grab your Bible, open your heart, and embark on this transformative journey. To enhance your experience, you can follow along with the Rinse, Reflect, Repeat devotional and companion journal, available at anitacordell.com. PLUS - join the Rinse, Reflect, Repeat Facebook group and share your personal journey with others who are working through the devotional.","last_synced_at":"2026-07-30T16:19:17.961012+00:00","page_url":"https://stenobird.com/podcast/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022"},"episode":{"title":"April 15/D105: Don Your Godly Running Shoes! (Genesis 37-40)","slug":"april-15-d105-don-your-godly-running-shoes-genesis-37-40","published_at":"2026-04-15T07:00:00+00:00","page_url":"https://stenobird.com/podcast/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022/april-15-d105-don-your-godly-running-shoes-genesis-37-40","show_page_url":"https://stenobird.com/podcast/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022","url":"https://rinse-reflect-repeat.captivate.fm","audio_url":"https://podcasts.captivate.fm/media/af95aa4b-4e21-44c9-869c-724b7ea1829d/April-15-Audio-Edit.mp3","summary":"Using the biblical example of Joseph, this devotional explores the necessity of active avoidance when facing temptation. It frames spiritual discipline as a proactive 'run' toward God and a way to intercede for family.","meta_description":"Learn how to proactively avoid temptation and pray for your family by applying the biblical lessons of Joseph in Genesis 37-40.","key_points":["Main idea: True integrity often requires physically or mentally removing yourself from tempting situations rather than just resisting them","Practical takeaway: When faced with modern temptations like media or unhealthy environments, 'run' by turning off the screen or changing your surroundings","Failure mode: Relying solely on willpower when avoidance is possible, rather than taking decisive action to exit the situation","Spiritual insight: Running away from sin is simultaneously a movement toward God's principles and a way to strengthen your spiritual endurance","Intercessory lesson: Use your spiritual discipline to 'run' in prayer for family members who may be struggling with their own temptations"],"chapters":[{"start_ms":60000,"title":"The Morning Rinse","summary":"Introduction to the daily scripture reading plan, focusing on Genesis 37-40 and Genesis 39:3."},{"start_ms":150000,"title":"The Joseph Strategy","summary":"Analyzing Joseph's decision to flee from Potiphar's wife as a model for handling unavoidable temptations."},{"start_ms":220000,"title":"Running in the Opposite Direction","summary":"Practical methods for avoiding modern temptations by actively changing your environment or shutting down distractions."},{"start_ms":360000,"title":"Finding Motivation to Run","summary":"A personal reflection on how finding a deeper 'why'—such as health for future generations—can sustain difficult habits."},{"start_ms":500000,"title":"Running for Others","summary":"Expanding the concept of 'godly running shoes' to include intercessory prayer for the spiritual well-being of family."},{"start_ms":730000,"title":"The Daily Challenge","summary":"A call to self-examination to identify personal temptations and a prayer for strength to overcome them."},{"start_ms":940000,"title":"Final Reflections","summary":"A concluding thought on the ongoing struggle with personal weaknesses and the importance of community."}],"topics":["Biblical integrity","Overcoming temptation","Genesis study","Spiritual discipline","Intercessory prayer","Christian living","Personal growth"],"duration_seconds":1022,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022/episodes/april-15-d105-don-your-godly-running-shoes-genesis-37-40/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022/april-15-d105-don-your-godly-running-shoes-genesis-37-40.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}