{"podcast":{"title":"Rinkside Rundown","slug":"rinkside-rundown-6723498","podcast_index_feed_id":6723498,"rss_url":"https://api.riverside.fm/hosting/cpppxSuP.rss","website_url":"www.rinksiderundown.ca","image_url":"https://hosting-media.riverside.com/media/podcasts/91521e76-625e-4794-8f8e-86789ffc279c/logos/acd12e84-c2bb-4e86-b451-d6d1d04eceaa.png","author":"Chris Sinclair","episode_count":134,"summary":"Rinkside Rundown with Chris Sinclair is your go-to podcast for women’s hockey stories, insights, and interviews. From rising stars and NCAA standouts to pro players and coaches, get behind-the-scenes access to the journeys, training, challenges, and milestones shaping the future of women’s hockey. Whether you follow the PWHL, college hockey, or international play, Rinkside Rundown brings you expert conversations and authentic stories from across the women’s game. Subscribe and hit the bell to stay updated on weekly episodes. Join a growing community passionate about women’s hockey and the sport’s biggest moments.","last_synced_at":"2026-07-24T08:21:03.998979+00:00","page_url":"https://stenobird.com/podcast/rinkside-rundown-6723498"},"episode":{"title":"Charlotte Sonntag on Family, Finding Home at Holy Cross, and Carving Her Path To The Pros","slug":"charlotte-sonntag-on-family-finding-home-at-holy-cross-and-carving-her-path-to-the-pros","published_at":"2026-05-28T19:00:00+00:00","page_url":"https://stenobird.com/podcast/rinkside-rundown-6723498/charlotte-sonntag-on-family-finding-home-at-holy-cross-and-carving-her-path-to-the-pros","show_page_url":"https://stenobird.com/podcast/rinkside-rundown-6723498","url":"https://api.riverside.com/hosting-analytics/media/4f4d52480ef5f0ebaa2f4f2fa1c4a4eff19afa2e456bdcb5eb7319994e1a6059/eyJlcGlzb2RlSWQiOiIxNDg2YzBjMi1lZTI5LTQ0NDAtOWY3Ni01OGFhNjFiMTcyNmUiLCJwb2RjYXN0SWQiOiI5MTUyMWU3Ni02MjVlLTQ3OTQtOGY4ZS04Njc4OWZmYzI3OWMiLCJhY2NvdW50SWQiOiI2NjY0ZGU5YWQ1OTk1NGIwNmY3ZTMyMGEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExMzQ2OGQyMzMzYTc0ZTVjYTkwYjFjL3JpbmtzaWRlLXJ1bmRvd24tY29tcG9zZXItMjAyNi01LTI0X18yMC00Mi0yMS5tcDMifQ==.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/4f4d52480ef5f0ebaa2f4f2fa1c4a4eff19afa2e456bdcb5eb7319994e1a6059/eyJlcGlzb2RlSWQiOiIxNDg2YzBjMi1lZTI5LTQ0NDAtOWY3Ni01OGFhNjFiMTcyNmUiLCJwb2RjYXN0SWQiOiI5MTUyMWU3Ni02MjVlLTQ3OTQtOGY4ZS04Njc4OWZmYzI3OWMiLCJhY2NvdW50SWQiOiI2NjY0ZGU5YWQ1OTk1NGIwNmY3ZTMyMGEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExMzQ2OGQyMzMzYTc0ZTVjYTkwYjFjL3JpbmtzaWRlLXJ1bmRvd24tY29tcG9zZXItMjAyNi01LTI0X18yMC00Mi0yMS5tcDMifQ==.mp3","summary":"On this week's episode of Rinkside Rundown, I'm joined by College of Holy Cross standout forward Charlotte Sonntag as we skate our way through her journey from Sun Valley, Idaho, through the Shattuck St Mary's organization to her record-setting collegiate career with Holy Cross. We talk about the important lessons Charlotte learned during her junior career and how they helped set her up for a collegiate career that saw her leave a lasting legacy on the ice while successfully balancing an academic career away from it. We also discuss Charlotte's excitement for the upcoming PWHL Draft and the preparation she's putting in to achieve her ultimate goal of playing professional hockey alongside the best in the world. Discover more at www.rinksiderundown.ca , and follow the podcast on Instagram at https://www.instagram.com/rinksiderundownpod .","meta_description":"On this week's episode of Rinkside Rundown, I'm joined by College of Holy Cross standout forward Charlotte Sonntag as we skate our way through her journey…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1972,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rinkside-rundown-6723498/episodes/charlotte-sonntag-on-family-finding-home-at-holy-cross-and-carving-her-path-to-the-pros/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rinkside-rundown-6723498/charlotte-sonntag-on-family-finding-home-at-holy-cross-and-carving-her-path-to-the-pros.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}