{"podcast":{"title":"Rinkside Rundown","slug":"rinkside-rundown-6723498","podcast_index_feed_id":6723498,"rss_url":"https://api.riverside.fm/hosting/cpppxSuP.rss","website_url":"www.rinksiderundown.ca","image_url":"https://hosting-media.riverside.com/media/podcasts/91521e76-625e-4794-8f8e-86789ffc279c/logos/acd12e84-c2bb-4e86-b451-d6d1d04eceaa.png","author":"Chris Sinclair","episode_count":134,"summary":"Rinkside Rundown with Chris Sinclair is your go-to podcast for women’s hockey stories, insights, and interviews. From rising stars and NCAA standouts to pro players and coaches, get behind-the-scenes access to the journeys, training, challenges, and milestones shaping the future of women’s hockey. Whether you follow the PWHL, college hockey, or international play, Rinkside Rundown brings you expert conversations and authentic stories from across the women’s game. Subscribe and hit the bell to stay updated on weekly episodes. Join a growing community passionate about women’s hockey and the sport’s biggest moments.","last_synced_at":"2026-07-24T08:21:03.998979+00:00","page_url":"https://stenobird.com/podcast/rinkside-rundown-6723498"},"episode":{"title":"Alyssa Regalado: Cornell University, Growth, and the Road to the 2026 PWHL Draft","slug":"alyssa-regalado-cornell-university-growth-and-the-road-to-the-2026-pwhl-draft","published_at":"2026-04-30T19:00:00+00:00","page_url":"https://stenobird.com/podcast/rinkside-rundown-6723498/alyssa-regalado-cornell-university-growth-and-the-road-to-the-2026-pwhl-draft","show_page_url":"https://stenobird.com/podcast/rinkside-rundown-6723498","url":"https://api.riverside.com/hosting-analytics/media/b4735028e3f99b6eceb9412d1545b189382e05fd042112fe5cb9cb7dc116c3c7/eyJlcGlzb2RlSWQiOiIxZjhmMmE0My05YTJiLTRkMjEtYTlhMC0wYmNjMDgyZWYzOTIiLCJwb2RjYXN0SWQiOiI5MTUyMWU3Ni02MjVlLTQ3OTQtOGY4ZS04Njc4OWZmYzI3OWMiLCJhY2NvdW50SWQiOiI2NjY0ZGU5YWQ1OTk1NGIwNmY3ZTMyMGEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllZTViY2RkOTAxMjg3MTI0OGEzNDc1L3JpbmtzaWRlLXJ1bmRvd24tY29tcG9zZXItMjAyNi00LTI2X18yMC0zOS05Lm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/b4735028e3f99b6eceb9412d1545b189382e05fd042112fe5cb9cb7dc116c3c7/eyJlcGlzb2RlSWQiOiIxZjhmMmE0My05YTJiLTRkMjEtYTlhMC0wYmNjMDgyZWYzOTIiLCJwb2RjYXN0SWQiOiI5MTUyMWU3Ni02MjVlLTQ3OTQtOGY4ZS04Njc4OWZmYzI3OWMiLCJhY2NvdW50SWQiOiI2NjY0ZGU5YWQ1OTk1NGIwNmY3ZTMyMGEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllZTViY2RkOTAxMjg3MTI0OGEzNDc1L3JpbmtzaWRlLXJ1bmRvd24tY29tcG9zZXItMjAyNi00LTI2X18yMC0zOS05Lm1wMyJ9.mp3","summary":"Friend of the show Alyssa Regalado returns to the show for the first time since Episode 35, and shares how Cornell University has helped to prepare her for the next chapter of her hockey career with the upcoming 2026 PWHL Draft. Alyssa shares more about the mental side of the game, how she's grown as a leader, and the lessons she's learned through the ups and downs of collegiate hockey. We also discuss what it would mean to Alyssa to see her professional dreams become a reality with the PWHL Draft on the horizon. Check out Episode 35 here and discover Alyssa's origin story: https://youtu.be/Gmv92jxJlRs Subscribe to Rinkside Rundown for weekly conversations with players from around the world of women's hockey, and for ongoing coverage of the upcoming 2026 PWHL Draft. And visit www.rinksiderundown.ca for even more coverage.","meta_description":"Friend of the show Alyssa Regalado returns to the show for the first time since Episode 35, and shares how Cornell University has helped to prepare her fo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1878,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rinkside-rundown-6723498/episodes/alyssa-regalado-cornell-university-growth-and-the-road-to-the-2026-pwhl-draft/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rinkside-rundown-6723498/alyssa-regalado-cornell-university-growth-and-the-road-to-the-2026-pwhl-draft.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}