{"podcast":{"title":"Ride This Out","slug":"ride-this-out-6469238","podcast_index_feed_id":6469238,"rss_url":"https://anchor.fm/s/e10bc73c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/ridethisout","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/37656455/37656455-1683518755382-b762556a63a28.jpg","author":"Zach Goulding, LCSW","episode_count":58,"summary":"Improve your mental health, connect with nature and your community, all through one simple solution...the bicycle.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/ride-this-out-6469238"},"episode":{"title":"58. Cycling to Serve, with Ann Coleman.","slug":"58-cycling-to-serve-with-ann-coleman","published_at":"2026-05-15T05:00:50+00:00","page_url":"https://stenobird.com/podcast/ride-this-out-6469238/58-cycling-to-serve-with-ann-coleman","show_page_url":"https://stenobird.com/podcast/ride-this-out-6469238","url":"https://podcasters.spotify.com/pod/show/ridethisout/episodes/58--Cycling-to-Serve--with-Ann-Coleman-e3jd8hc","audio_url":"https://anchor.fm/s/e10bc73c/podcast/play/120020972/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-15%2F424194844-44100-2-9037657c997c1.mp3","summary":"In this inspiring interview, Ann Coleman shares her remarkable journey into biking at an older age, her involvement with the Fuller Center for Housing, and how cycling has transformed her life physically, mentally, and socially. Discover her tips for beginners, the organization’s impactful work, and how service and adventure can go hand in hand. To find out more about the Fuller Center for Housing visit: fullercenter.org","meta_description":"In this inspiring interview, Ann Coleman shares her remarkable journey into biking at an older age, her involvement with the Fuller Center for Housing, an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2254,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ride-this-out-6469238/episodes/58-cycling-to-serve-with-ann-coleman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ride-this-out-6469238/58-cycling-to-serve-with-ann-coleman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}