{"podcast":{"title":"Ride This Out","slug":"ride-this-out-6469238","podcast_index_feed_id":6469238,"rss_url":"https://anchor.fm/s/e10bc73c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/ridethisout","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/37656455/37656455-1683518755382-b762556a63a28.jpg","author":"Zach Goulding, LCSW","episode_count":58,"summary":"Improve your mental health, connect with nature and your community, all through one simple solution...the bicycle.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/ride-this-out-6469238"},"episode":{"title":"35. White Rim Road adventure","slug":"35-white-rim-road-adventure","published_at":"2024-03-12T06:01:00+00:00","page_url":"https://stenobird.com/podcast/ride-this-out-6469238/35-white-rim-road-adventure","show_page_url":"https://stenobird.com/podcast/ride-this-out-6469238","url":"https://podcasters.spotify.com/pod/show/ridethisout/episodes/35--White-Rim-Road-adventure-e2gtfe8","audio_url":"https://anchor.fm/s/e10bc73c/podcast/play/83852168/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2Fe10bc73c%2F83852168%2F08295c86b3fe14ad703676626dc4f94e.m4a","summary":"In this \"Tune-up Tuesday\" I talk about connecting with Dr. Joe Jensen (episode 11) and riding the White Rim Road in Canyonlands National Park.","meta_description":"In this \"Tune-up Tuesday\" I talk about connecting with Dr. Joe Jensen (episode 11) and riding the White Rim Road in Canyonlands National Park.","key_points":[],"chapters":[],"topics":[],"duration_seconds":1692,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ride-this-out-6469238/episodes/35-white-rim-road-adventure/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ride-this-out-6469238/35-white-rim-road-adventure.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}