{"podcast":{"title":"Ride This Out","slug":"ride-this-out-6469238","podcast_index_feed_id":6469238,"rss_url":"https://anchor.fm/s/e10bc73c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/ridethisout","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/37656455/37656455-1683518755382-b762556a63a28.jpg","author":"Zach Goulding, LCSW","episode_count":58,"summary":"Improve your mental health, connect with nature and your community, all through one simple solution...the bicycle.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/ride-this-out-6469238"},"episode":{"title":"34. Calming your mind through cycling with Niki Campbell","slug":"34-calming-your-mind-through-cycling-with-niki-campbell","published_at":"2024-03-02T07:01:00+00:00","page_url":"https://stenobird.com/podcast/ride-this-out-6469238/34-calming-your-mind-through-cycling-with-niki-campbell","show_page_url":"https://stenobird.com/podcast/ride-this-out-6469238","url":"https://podcasters.spotify.com/pod/show/ridethisout/episodes/34--Calming-your-mind-through-cycling-with-Niki-Campbell-e2ge3bc","audio_url":"https://anchor.fm/s/e10bc73c/podcast/play/83348268/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-1-29%2F369180249-44100-2-84af2cc6a406.m4a","summary":"Niki Campbell talks about being introduce to cycling 3 years ago. She talks how it has connected her to a great community of other bicycle riders, and how it can calm her mind. Niki talks about how cycling has helped her manage symptoms of ADHD and other life struggles. You can find Niki on Instagram @niki_camps and also her website: http://nikicamps.com/ Niki is an amazing photographer and creative director. Check out her work! Thanks for listening. Share with someone who you think might benefit from hearing Niki's story. Get out and ride!","meta_description":"Niki Campbell talks about being introduce to cycling 3 years ago. She talks how it has connected her to a great community of other bicycle riders, and how…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1889,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ride-this-out-6469238/episodes/34-calming-your-mind-through-cycling-with-niki-campbell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ride-this-out-6469238/34-calming-your-mind-through-cycling-with-niki-campbell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}