{"podcast":{"title":"Ride and Laugh MTB Podcast","slug":"ride-and-laugh-mtb-podcast-6816480","podcast_index_feed_id":6816480,"rss_url":"https://feed.podbean.com/rideandlaugh/feed.xml","website_url":"https://rideandlaugh.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18159899/RideLaugh-Logo5_cfczu6.jpg","author":"Dan & Sage","episode_count":129,"summary":"Join us on the fastest growing best mountain bike podcast! We’re talking all things MTB including mindset, riding tips, technique, nutrition, gratitude, gear, trails, fitness, training and more. If you love riding, you’re in the right place! The Ride and Laugh podcast is hosted by Dan @the_ride_abides and Sage @TrailSage. Feel the gratitude. Flow on the trails, flow in life!","last_synced_at":"2026-07-29T22:21:59.255735+00:00","page_url":"https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480"},"episode":{"title":"This Changes Everything! MTB Perspective Shift for Unlimited Flow on Trails AND Life! [RNL RoadTrip]","slug":"this-changes-everything-mtb-perspective-shift-for-unlimited-flow-on-trails-and-life-rnl-roadtrip","published_at":"2026-05-20T11:00:00+00:00","page_url":"https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/this-changes-everything-mtb-perspective-shift-for-unlimited-flow-on-trails-and-life-rnl-roadtrip","show_page_url":"https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480","url":"https://rideandlaugh.podbean.com/e/this-changes-everything-mtb-perspective-shift-for-unlimited-flow-on-trails-and-life-rnl-roadtrip/","audio_url":"https://mcdn.podbean.com/mf/web/6z4errsq3329qrte/RoadTrip-Update-06.mp3","summary":"Ride your ride, trust your skills, and replace negative self-talk with gratitude on this week’s Ride & Laugh MTB Podcast! We dive deep into mountain bike mindset, positive self-talk, flow state riding, confidence on technical terrain, and why we’re all better riders than we think we are when we stop comparing ourselves to others and simply stay present. In this episode, Dan and Sage recap an epic ride through the granite slabs and slow-speed tech of the Granite Dells in Prescott, talking body position, aggressive riding, jumps, confidence, visualization, abundance, and how MTB skills transfer directly into life. From “The skills are in there” to “Ride Your Ride,” this pod is packed with MTB progression, mental game tips, trail stoke, and mindset shifts for riders of every level. What negative thought or riding comparison are you currently working through on the bike? And what positive self-talk helps YOU unlock confidence and flow on the trails? Join the conversation and leave your comments below or email us at rideandlaugh1@gmail.com Featured Riders: Arturo – https://www.instagram.com/byclas_mtb Ryan Butler – https://www.instagram.com/butlerdoesit76 The video version of this episode is also available on YouTube here: https://youtu.be/aTssUbGGakY The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage. Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com. #MTB #MountainBike #MTBPodcast #MTBtips","meta_description":"Ride your ride, trust your skills, and replace negative self-talk with gratitude on this week’s Ride & Laugh MTB Podcast! We dive deep into mountain b…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1638,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ride-and-laugh-mtb-podcast-6816480/episodes/this-changes-everything-mtb-perspective-shift-for-unlimited-flow-on-trails-and-life-rnl-roadtrip/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/this-changes-everything-mtb-perspective-shift-for-unlimited-flow-on-trails-and-life-rnl-roadtrip.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}