{"podcast":{"title":"Rich Simple Human Purpose, Profit, Legacy & Faith: Addiction Free Success through Sophrology, WHOOP & HRV Nervous System Consciousness","slug":"rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029","podcast_index_feed_id":7092029,"rss_url":"https://api.riverside.com/hosting/auUDlrQ7.rss","website_url":"https://www.lindseyfrances.co.uk/","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/0adf0386-f605-4c7e-bf2a-adf799dcdcb5/Podcast-Cover-7.png","author":"Lindsey Frances","episode_count":92,"summary":"Welcome to RICH SIMPLE HUMAN, the podcast that reveals what truly matters: the rich simplicity of being authentically you. We explore the truth that life doesn't consist of an abundance of possessions (Luke 12:15), but from embracing who you were created to be, a human being not a human doing. Join us as we discover that true wealth comes from living your unique purpose - perfectly designed and exactly enough. Each week, I sit down with remarkable individuals who have mastered the art of being human beings rather than human doings. These conversations uncover valuable insights on optimizing performance, leveraging consciousness, and achieving greater success—both personally and financially. As a specialist working with founders and leaders, I help accelerate behavioral insights and enhance cognitive performance to generate better results. If you're interested in exploring how biometric data can transform your performance, visit my website for a free Whoop trial code. Don't forget to subscribe on Apple, YouTube, or Spotify so you never miss an episode as we explore sophrology and collective consciousness together. You can also download your personal burnout assessment and sign up f…","last_synced_at":"2026-06-16T16:18:58.636256+00:00","page_url":"https://stenobird.com/podcast/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029"},"episode":{"title":"Why You Feel Empty Despite Having Everything You Thought You Wanted - Find the Professional Support You Need to Fill That Void and Step Into Your Best Life, with Dr Nicole Nasr","slug":"why-you-feel-empty-despite-having-everything-you-thought-you-wanted-find-the-professional-support-you-need-to-fill-that-void-and-step-into-your-best-life-with-dr-nicole-nasr","published_at":"2025-05-27T09:00:00+00:00","page_url":"https://stenobird.com/podcast/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029/why-you-feel-empty-despite-having-everything-you-thought-you-wanted-find-the-professional-support-you-need-to-fill-that-void-and-step-into-your-best-life-with-dr-nicole-nasr","show_page_url":"https://stenobird.com/podcast/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029","url":"https://www.lindseyfrances.co.uk/","audio_url":"https://api.riverside.com/hosting-analytics/media/725033ba728d450aede41dbf7f21906da8fe838219a9b27574cb1b96e5ef185d/eyJlcGlzb2RlSWQiOiJjOTM0ZWQzMS1hYWJkLTQxM2QtYmQyNi01ODM1OWM2N2QwMmUiLCJwb2RjYXN0SWQiOiIwYWRmMDM4Ni1mNjA1LTRjN2UtYmYyYS1hZGY3OTlkY2RjYjUiLCJhY2NvdW50SWQiOiI2N2ZlZDNlNTQxNzYzMDg0MDU4OGQxZTgiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wYWRmMDM4Ni1mNjA1LTRjN2UtYmYyYS1hZGY3OTlkY2RjYjUvZXBpc29kZXMvYzkzNGVkMzEtYWFiZC00MTNkLWJkMjYtNTgzNTljNjdkMDJlL2I1MTg5MDU5LWNkNDctNGY5NS1iZWRiLTY2MDM5MDE1ZmRhMC5tcDMifQ==.mp3","summary":"REGISTER FOR RETREATS AND FREE SLEEP, ENERGY & SOPHROLOGY AUDIOS HERE https://forms.gle/YTcvgBEskoFYfgQE8 Listen to Dr. Nicole Nasr on the intersection of therapy, technology, and empowerment. They explore the mission behind Dr. Nasr's platform, The Journey Starts Here, which aims to support therapists and coaches in their professional growth. The conversation delves into the implications of AI in therapy, emphasizing the importance of human connection and the potential dangers of dependency on technology. They discuss the ethical considerations surrounding AI support and the transformative power of vulnerability in therapy. In this conversation, Dr. Nicole N and Lindsey Frances explore the evolving landscape of therapy, particularly the role of social media in client engagement and the challenges therapists face in personal branding. They discuss the importance of inner work for personal and professional growth, emphasizing that therapists must navigate their identities while being authentic and relatable. The conversation concludes with actionable advice for both therapists and clients on embracing their journeys of self-discovery and growth. Book your free complementary consultation call here! Takeaways Empowerment is a lifelong mission for Dr. Nasr. AI should not be labeled as therapy; it's a companion. The role of a therapist goes beyond psychoeducation. Therapists need to nurture clients' inner wisdom. Dependency on AI can diminish personal intuition. Human connection is irreplaceable in therapy. Therapy ruptures can lead to transformative experiences. 24/7 AI support raises ethical concerns. Vulnerability in sharing experiences is challenging. Finding balance between technology and human interaction is crucial. Social media can significantly enhance client e…","meta_description":"REGISTER FOR RETREATS AND FREE SLEEP, ENERGY & SOPHROLOGY AUDIOS HERE https://forms.gle/YTcvgBEskoFYfgQE8 Listen to Dr. Nicole Nasr on the intersectio…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2598,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029/episodes/why-you-feel-empty-despite-having-everything-you-thought-you-wanted-find-the-professional-support-you-need-to-fill-that-void-and-step-into-your-best-life-with-dr-nicole-nasr/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029/why-you-feel-empty-despite-having-everything-you-thought-you-wanted-find-the-professional-support-you-need-to-fill-that-void-and-step-into-your-best-life-with-dr-nicole-nasr.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}