{"podcast":{"title":"Rich Simple Human Purpose, Profit, Legacy & Faith: Addiction Free Success through Sophrology, WHOOP & HRV Nervous System Consciousness","slug":"rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029","podcast_index_feed_id":7092029,"rss_url":"https://api.riverside.com/hosting/auUDlrQ7.rss","website_url":"https://www.lindseyfrances.co.uk/","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/0adf0386-f605-4c7e-bf2a-adf799dcdcb5/Podcast-Cover-7.png","author":"Lindsey Frances","episode_count":92,"summary":"Welcome to RICH SIMPLE HUMAN, the podcast that reveals what truly matters: the rich simplicity of being authentically you. We explore the truth that life doesn't consist of an abundance of possessions (Luke 12:15), but from embracing who you were created to be, a human being not a human doing. Join us as we discover that true wealth comes from living your unique purpose - perfectly designed and exactly enough. Each week, I sit down with remarkable individuals who have mastered the art of being human beings rather than human doings. These conversations uncover valuable insights on optimizing performance, leveraging consciousness, and achieving greater success—both personally and financially. As a specialist working with founders and leaders, I help accelerate behavioral insights and enhance cognitive performance to generate better results. If you're interested in exploring how biometric data can transform your performance, visit my website for a free Whoop trial code. Don't forget to subscribe on Apple, YouTube, or Spotify so you never miss an episode as we explore sophrology and collective consciousness together. You can also download your personal burnout assessment and sign up f…","last_synced_at":"2026-06-16T16:18:58.636256+00:00","page_url":"https://stenobird.com/podcast/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029"},"episode":{"title":"The Shocking Reason Your Inner Work Isn’t Working (And How to Fix It) With Spiritual Wellness Coach Christine Higgins","slug":"the-shocking-reason-your-inner-work-isn-t-working-and-how-to-fix-it-with-spiritual-wellness-coach-christine-higgins","published_at":"2025-05-20T09:00:00+00:00","page_url":"https://stenobird.com/podcast/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029/the-shocking-reason-your-inner-work-isn-t-working-and-how-to-fix-it-with-spiritual-wellness-coach-christine-higgins","show_page_url":"https://stenobird.com/podcast/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029","url":"https://www.lindseyfrances.co.uk/","audio_url":"https://api.riverside.com/hosting-analytics/media/46872507bd5d1993ac0be22650c8806f1f4fff288335777092a98e04c1b47036/eyJlcGlzb2RlSWQiOiJjOWQxMDZlMi0zZWIyLTRhODEtYjI5MS03Mzc5YzFmYjBhZDMiLCJwb2RjYXN0SWQiOiIwYWRmMDM4Ni1mNjA1LTRjN2UtYmYyYS1hZGY3OTlkY2RjYjUiLCJhY2NvdW50SWQiOiI2N2ZlZDNlNTQxNzYzMDg0MDU4OGQxZTgiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wYWRmMDM4Ni1mNjA1LTRjN2UtYmYyYS1hZGY3OTlkY2RjYjUvZXBpc29kZXMvYzlkMTA2ZTItM2ViMi00YTgxLWIyOTEtNzM3OWMxZmIwYWQzL2Y2Y2Y2YWFlLWZmZDAtNGY2Mi1iYjQzLTI4ZTY4MTkzMWU4MC5tcDMifQ==.mp3","summary":"REGISTER FOR RETREATS AND FREE SLEEP, ENERGY & SOPHROLOGY AUDIOS HERE https://forms.gle/YTcvgBEskoFYfgQE8 Unlock the hidden power of consciousness and purpose with sophrology and internal exploration. Are you spiritually dead and living only in the mental and physical realms? This episode explores the journey of spiritual wellness, focusing on Christine's personal experiences with trauma, healing, and community. Christine shares her early intuitive abilities, the impact of her father's mental health struggles, and her eventual reconnection with her spiritual side through yoga and community engagement. The discussion highlights the importance of creating safe spaces for healing, the transformative power of full moon healing circles, and the significance of community in the healing process. In this conversation, Lindsey Frances and Christine explore the themes of spiritual healing, the concept of spiritual bypass, the importance of integration after healing experiences, and the necessity of setting healthy boundaries in relationships. They discuss the significance of connection to self and a higher power, and delve into the transformative practice of soul coaching, emphasizing the journey of healing and self-discovery. Christine Higgins Instagram: https://www.instagram.com/spiritualwellnesschristine Lindsey Frances LinkedIn: uk.linkedin.com/in/lindseyfrances Lindsey Frances Facebook: www.facebook.com/lyndzy.frances Lindsey Frances Facebook Page: https://www.facebook.com/lindseyfrancescoach/ Lindsey Frances Instagram: www.instagram.com/humanwithlindsey/ Key Episode Takeaways: Christine was a sensitive and intuitive child, always drawn to healing. Trauma can lead individuals to disconnect from their spiritual selves. Reconnecting with oneself is essential for personal…","meta_description":"REGISTER FOR RETREATS AND FREE SLEEP, ENERGY & SOPHROLOGY AUDIOS HERE https://forms.gle/YTcvgBEskoFYfgQE8 Unlock the hidden power of consciousness and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2687,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029/episodes/the-shocking-reason-your-inner-work-isn-t-working-and-how-to-fix-it-with-spiritual-wellness-coach-christine-higgins/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029/the-shocking-reason-your-inner-work-isn-t-working-and-how-to-fix-it-with-spiritual-wellness-coach-christine-higgins.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}