{"podcast":{"title":"Rich Simple Human Purpose, Profit, Legacy & Faith: Addiction Free Success through Sophrology, WHOOP & HRV Nervous System Consciousness","slug":"rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029","podcast_index_feed_id":7092029,"rss_url":"https://api.riverside.com/hosting/auUDlrQ7.rss","website_url":"https://www.lindseyfrances.co.uk/","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/0adf0386-f605-4c7e-bf2a-adf799dcdcb5/Podcast-Cover-7.png","author":"Lindsey Frances","episode_count":92,"summary":"Welcome to RICH SIMPLE HUMAN, the podcast that reveals what truly matters: the rich simplicity of being authentically you. We explore the truth that life doesn't consist of an abundance of possessions (Luke 12:15), but from embracing who you were created to be, a human being not a human doing. Join us as we discover that true wealth comes from living your unique purpose - perfectly designed and exactly enough. Each week, I sit down with remarkable individuals who have mastered the art of being human beings rather than human doings. These conversations uncover valuable insights on optimizing performance, leveraging consciousness, and achieving greater success—both personally and financially. As a specialist working with founders and leaders, I help accelerate behavioral insights and enhance cognitive performance to generate better results. If you're interested in exploring how biometric data can transform your performance, visit my website for a free Whoop trial code. Don't forget to subscribe on Apple, YouTube, or Spotify so you never miss an episode as we explore sophrology and collective consciousness together. You can also download your personal burnout assessment and sign up f…","last_synced_at":"2026-06-16T16:18:58.636256+00:00","page_url":"https://stenobird.com/podcast/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029"},"episode":{"title":"Somatic Leadership, Nervous System & Burn Out Struggles of High-Performing Women. Stop People Pleasing NOW with Dr. Adrienne Partridge","slug":"somatic-leadership-nervous-system-burn-out-struggles-of-high-performing-women-stop-people-pleasing-now-with-dr-adrienne-partridge","published_at":"2025-02-04T04:33:00+00:00","page_url":"https://stenobird.com/podcast/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029/somatic-leadership-nervous-system-burn-out-struggles-of-high-performing-women-stop-people-pleasing-now-with-dr-adrienne-partridge","show_page_url":"https://stenobird.com/podcast/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029","url":"https://www.lindseyfrances.co.uk/","audio_url":"https://api.riverside.com/hosting-analytics/media/3c659fd9c07b4e497e5de979b4b5e59891b80e31296aa25f13836eea4821e8fa/eyJlcGlzb2RlSWQiOiJkNzVmZTg0Yi1jNjk5LTQxZjctOWU3MS1iNDQxZDg0NWQ1M2MiLCJwb2RjYXN0SWQiOiIwYWRmMDM4Ni1mNjA1LTRjN2UtYmYyYS1hZGY3OTlkY2RjYjUiLCJhY2NvdW50SWQiOiI2N2ZlZDNlNTQxNzYzMDg0MDU4OGQxZTgiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wYWRmMDM4Ni1mNjA1LTRjN2UtYmYyYS1hZGY3OTlkY2RjYjUvZXBpc29kZXMvZDc1ZmU4NGItYzY5OS00MWY3LTllNzEtYjQ0MWQ4NDVkNTNjL2xmcy1yZWNlbnQtY29udmVydGVkLm1wMyJ9.mp3","summary":"Dr. Adrienne Partridge is a career and leadership coach who specialises in working with high-achieving and heart-centered female leaders across various industries from small businesses and start-ups to Fortune 500 companies. In this conversation, we explore the intersection of leadership, coaching, and the nervous system. We discuss the challenges faced by high-performing women, particularly around people-pleasing and self-awareness. Adrienne shares insights on how to build self-awareness, regulate nervous system responses, and the importance of authenticity in leadership. Adrienne Partridge Website: https://adriennepartridge.com/ Adrienne Partridge LinkedIn: https://www.linkedin.com/in/adrienne-partridge-ph-d-5ab841b/ Did you find today's episode interesting? Are you keen to kickstart a mentally and physically healthy 2025? Book a FREE 30-minute consultation with me today: https://bookme.name/lindseyfrances Lindsey Frances Website: www.lindseyfrances.co.uk/ Lindsey Frances LinkedIn: uk.linkedin.com/in/lindseyfrances Lindsey Frances Facebook: www.facebook.com/lyndzy.frances Lindsey Frances Instagram: www.instagram.com/humanwithlindsey/ Lindsey Frances The Conscious Change Method Workbook on Amazon: ⁠⁠⁠ https://amzn.eu/d/6wom4SD⁠","meta_description":"Dr. Adrienne Partridge is a career and leadership coach who specialises in working with high-achieving and heart-centered female leaders across various in…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2572,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029/episodes/somatic-leadership-nervous-system-burn-out-struggles-of-high-performing-women-stop-people-pleasing-now-with-dr-adrienne-partridge/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029/somatic-leadership-nervous-system-burn-out-struggles-of-high-performing-women-stop-people-pleasing-now-with-dr-adrienne-partridge.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}