{"podcast":{"title":"Rich Simple Human Purpose, Profit, Legacy & Faith: Addiction Free Success through Sophrology, WHOOP & HRV Nervous System Consciousness","slug":"rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029","podcast_index_feed_id":7092029,"rss_url":"https://api.riverside.com/hosting/auUDlrQ7.rss","website_url":"https://www.lindseyfrances.co.uk/","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/0adf0386-f605-4c7e-bf2a-adf799dcdcb5/Podcast-Cover-7.png","author":"Lindsey Frances","episode_count":92,"summary":"Welcome to RICH SIMPLE HUMAN, the podcast that reveals what truly matters: the rich simplicity of being authentically you. We explore the truth that life doesn't consist of an abundance of possessions (Luke 12:15), but from embracing who you were created to be, a human being not a human doing. Join us as we discover that true wealth comes from living your unique purpose - perfectly designed and exactly enough. Each week, I sit down with remarkable individuals who have mastered the art of being human beings rather than human doings. These conversations uncover valuable insights on optimizing performance, leveraging consciousness, and achieving greater success—both personally and financially. As a specialist working with founders and leaders, I help accelerate behavioral insights and enhance cognitive performance to generate better results. If you're interested in exploring how biometric data can transform your performance, visit my website for a free Whoop trial code. Don't forget to subscribe on Apple, YouTube, or Spotify so you never miss an episode as we explore sophrology and collective consciousness together. You can also download your personal burnout assessment and sign up f…","last_synced_at":"2026-06-16T16:18:58.636256+00:00","page_url":"https://stenobird.com/podcast/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029"},"episode":{"title":"Psychotherapist Imogen Koufou Reveals What Philosophy & Existential Therapy Teaches About Leadership That Business School Never Will","slug":"psychotherapist-imogen-koufou-reveals-what-philosophy-existential-therapy-teaches-about-leadership-that-business-school-never-will","published_at":"2025-12-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029/psychotherapist-imogen-koufou-reveals-what-philosophy-existential-therapy-teaches-about-leadership-that-business-school-never-will","show_page_url":"https://stenobird.com/podcast/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029","url":"https://www.lindseyfrances.co.uk/","audio_url":"https://api.riverside.com/hosting-analytics/media/6d2ac59f1750f84c9fa809828bca201ac113e4819860e9a687ba7f9e58f6103a/eyJlcGlzb2RlSWQiOiJjN2YwZTMzOC05MGNkLTQ5NjgtYmZiOS1lZmRmZTBmNzU1YWEiLCJwb2RjYXN0SWQiOiIwYWRmMDM4Ni1mNjA1LTRjN2UtYmYyYS1hZGY3OTlkY2RjYjUiLCJhY2NvdW50SWQiOiI2N2ZlZDNlNTQxNzYzMDg0MDU4OGQxZTgiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wYWRmMDM4Ni1mNjA1LTRjN2UtYmYyYS1hZGY3OTlkY2RjYjUvZXBpc29kZXMvYzdmMGUzMzgtOTBjZC00OTY4LWJmYjktZWZkZmUwZjc1NWFhLzVhYmE5OWQyLTdmYWQtNGU2MC04ZDNlLTNkYmI3MTg1NTcwNi5tcDMifQ==.mp3","summary":"In this enlightening conversation, Lindsey Frances and Imogen Koufou delve into the realms of existential philosophy and psychotherapy, exploring the profound distinction between 'being' and 'doing.' They discuss the importance of presence, the search for meaning in a materialistic world, and the balance between purpose and profit in business. The dialogue emphasises the significance of human connection, the challenges posed by technology, and the legacy of curiosity we leave behind. Ultimately, they invite listeners to embrace the unknown and cultivate a deeper understanding of themselves and their relationships with others. Imogen Koufou Website: https://www.ik-therapy.co.uk/ Lindsey Frances LinkedIn: uk.linkedin.com/in/lindseyfrances Lindsey Frances Facebook: www.facebook.com/lyndzy.frances Lindsey Frances Facebook Page: https://www.facebook.com/lindseyfrancescoach/ Lindsey Frances Instagram: https://www.instagram.com/richsimplehuman/ Lindsey Frances Youtube: https://www.youtube.com/@richsimplehuman","meta_description":"In this enlightening conversation, Lindsey Frances and Imogen Koufou delve into the realms of existential philosophy and psychotherapy, exploring the prof…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3482,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029/episodes/psychotherapist-imogen-koufou-reveals-what-philosophy-existential-therapy-teaches-about-leadership-that-business-school-never-will/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rich-simple-human-purpose-profit-legacy-faith-addiction-free-success-through-sophrology-whoop-hrv-nervous-system-consciousness-7092029/psychotherapist-imogen-koufou-reveals-what-philosophy-existential-therapy-teaches-about-leadership-that-business-school-never-will.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}