{"podcast":{"title":"Rewired Sober","slug":"rewired-sober-7110186","podcast_index_feed_id":7110186,"rss_url":"https://feeds.captivate.fm/rewiredsober/","website_url":"https://rewiredsober.captivate.fm","image_url":"https://artwork.captivate.fm/d80d3dd9-542a-4703-8bb3-d1a805b0d894/Rewired-Sober-3.jpg","author":"Kate Vitela","episode_count":80,"summary":"Rewired Sober is a sobriety and recovery podcast for women who are tired of surface-level self-help and ready for real change. Hosted by psychiatric nurse, addiction specialist, and recovery coach Kate Vitela, RN, this podcast explores the neuroscience of addiction, emotional sobriety, mindset change, and the messy, honest reality of rebuilding your life after quitting drinking. This is not a preachy recovery podcast full of toxic positivity or shame. It’s real conversations about: women and alcohol gray area drinking anxiety and emotional regulation perfectionism and people pleasing cravings and habit loops neuroplasticity and brain rewiring identity in midlife anger, grief, and healing creativity, fashion, and self-expression in recovery relationships, boundaries, and self-trust learning how to feel your feelings without numbing them Kate combines clinical insight, lived experience, humor, and a feminist lens to help women understand why they drink, not just how to stop. Whether you’re sober curious, newly alcohol-free, or years into recovery and wondering “now what?” — this podcast is designed to help you build a life that actually feels good to live. If you’re looking for a so…","last_synced_at":"2026-06-09T18:18:31.848618+00:00","page_url":"https://stenobird.com/podcast/rewired-sober-7110186"},"episode":{"title":"EP 60: Celebrating 8 Years Sober at New York Fashion Week: Self-Trust, Style, and Finally Being Myself","slug":"ep-60-celebrating-8-years-sober-at-new-york-fashion-week-self-trust-style-and-finally-being-myself","published_at":"2026-02-10T08:00:00+00:00","page_url":"https://stenobird.com/podcast/rewired-sober-7110186/ep-60-celebrating-8-years-sober-at-new-york-fashion-week-self-trust-style-and-finally-being-myself","show_page_url":"https://stenobird.com/podcast/rewired-sober-7110186","url":"https://rewiredsober.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/c5dd5432-4494-4951-b3de-35b8c23345d3.mp3","summary":"In this raw solo episode of Rewired Sober , Kate celebrates eight years of sobriety while recording from New York City during her annual Fashion Week trip. This isn’t a highlight reel — it’s an honest reflection on self-trust, identity, boundaries, feminism, spirituality, grief, creativity, and what actually changes when you build a life you don’t need to escape from. Kate explores how sobriety reshaped everything: how she dresses, how she speaks up, how she chooses relationships, how she handles discomfort, and how she trusts herself more deeply than ever before. From tattoos and style as self-expression (not performance), to perfectionism, late blooming, public growth, financial stability, emotional resilience, and spiritual curiosity — this episode is about becoming more yourself with every year sober. If you’ve ever wondered who you’re becoming after you quit drinking, this one’s for you. In This Episode, Kate Talks About: • Celebrating 8 years sober in NYC during her annual Fashion Week trip • Self-trust as the real transformation of sobriety • Style, tattoos, and identity (no longer performing for approval) • Dressing for yourself, not the male gaze • Radical honesty and the peace of having nothing to hide • Realizing nobody is watching you as closely as you think • Building a sober life with structure, routines, and real energy • Outgrowing people, places, and identities naturally • Boundaries without guilt: “If it’s not fun sober, it’s not fun” • Emotional resilience and sitting with discomfort instead of numbing • Being wrong, evolving, and changing your mind publicly • Feminism, social awareness, and seeing the world more clearly in sobriety • Exploring spirituality without shame or self-abandonment • The concept of being both fully human and fully divine • G…","meta_description":"In this raw solo episode of Rewired Sober , Kate celebrates eight years of sobriety while recording from New York City during her annual Fashion Week trip…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3000,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rewired-sober-7110186/episodes/ep-60-celebrating-8-years-sober-at-new-york-fashion-week-self-trust-style-and-finally-being-myself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rewired-sober-7110186/ep-60-celebrating-8-years-sober-at-new-york-fashion-week-self-trust-style-and-finally-being-myself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}