{"podcast":{"title":"REWILD + FREE","slug":"rewild-free-6279816","podcast_index_feed_id":6279816,"rss_url":"https://feeds.captivate.fm/rewildandfree/","website_url":"https://www.nicolepasveer.com/podcast","image_url":"https://artwork.captivate.fm/52e62723-99e8-475f-8fea-80a96a32ff14/G3ztIPzyPR1eJ20G52CwUQTD.jpg","author":"Nicole Pasveer","episode_count":98,"summary":"What happens when you stop trying to fit neatly into this world? When you unbecome everything you were told to be? When you breathe nuance into a world obsessed with the binary? When you stop chasing linear success and remember the power of the cyclical, the seasonal—the way we were always meant to be? This is REWILD + FREE. Not a blueprint. But an invitation. To unmask. To unravel. To break free—not just from survival, but from the deep conditioning that keeps us disconnected. From each other. From our bodies. From the earth. In all facets of life—motherhood, womanhood, conscious business, spirituality. These are the conversations social media can’t hold space for. The ones that don’t fit into bite-sized posts or neat little soundbites. The messy, layered, deeply human ones. A mix of raw personal musings and soul-stirring interviews with those willing to go beyond the surface. I’m Nicole Pasveer—mother, truth-seeker, activator. Someone who spent years untangling herself from stories that were never hers to hold. I’ve done the people-pleasing, the perfectionism, the fitting into boxes too small for me. I know what it feels like to wake up and realize—this isn’t who I am. So here w…","last_synced_at":"2026-06-14T00:19:39.123735+00:00","page_url":"https://stenobird.com/podcast/rewild-free-6279816"},"episode":{"title":"Curiosity as a balm for your nervous system (86)","slug":"curiosity-as-a-balm-for-your-nervous-system-86","published_at":"2025-07-18T22:13:00+00:00","page_url":"https://stenobird.com/podcast/rewild-free-6279816/curiosity-as-a-balm-for-your-nervous-system-86","show_page_url":"https://stenobird.com/podcast/rewild-free-6279816","url":"https://rewildandfree.captivate.fm/episode/curiosity-as-a-balm-for-your-nervous-system-86","audio_url":"https://episodes.captivate.fm/episode/7732dffe-e6f3-43e0-93e1-286ade61d470.mp3","summary":"I waited over a month for a date night and when it finally happened, I ended up soooo anxious and crying in the bathtub LOL In this episode, I tell the whole story including how I ended the evening with a potent reminder about the power of curiosity As well as: ✨ Why “doing all the right things” doesn’t always regulate your nervous system ✨ How birth and business both ask for deep trust ✨ What to do when you’re spiraling and your tools aren’t working ✨ The surprising role curiosity plays in soothing your system This one’s tender, personal but I'm confident you'll find threads to resonate with! As always, I want to hear from you, so don't be a stranger and connect with me on IG ( @nicolepasveer ) . . 💌 Resources + Links Mentioned in this Episode: → Sign up to be notified of the next Reset Room (a free 15 min drop-in on zoom to nourish your nervous system) → Pre-Register for the Matrescence + Nervous System class → Book an ALIVE session Mentioned in this episode: Join The Reset Room Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system. Use the link below to opt in to get notified when the next one’s happening!","meta_description":"I waited over a month for a date night and when it finally happened, I ended up soooo anxious and crying in the bathtub LOL In this episode, I tell the wh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1185,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rewild-free-6279816/episodes/curiosity-as-a-balm-for-your-nervous-system-86/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rewild-free-6279816/curiosity-as-a-balm-for-your-nervous-system-86.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}