{"podcast":{"title":"REWILD + FREE","slug":"rewild-free-6279816","podcast_index_feed_id":6279816,"rss_url":"https://feeds.captivate.fm/rewildandfree/","website_url":"https://www.nicolepasveer.com/podcast","image_url":"https://artwork.captivate.fm/52e62723-99e8-475f-8fea-80a96a32ff14/G3ztIPzyPR1eJ20G52CwUQTD.jpg","author":"Nicole Pasveer","episode_count":98,"summary":"What happens when you stop trying to fit neatly into this world? When you unbecome everything you were told to be? When you breathe nuance into a world obsessed with the binary? When you stop chasing linear success and remember the power of the cyclical, the seasonal—the way we were always meant to be? This is REWILD + FREE. Not a blueprint. But an invitation. To unmask. To unravel. To break free—not just from survival, but from the deep conditioning that keeps us disconnected. From each other. From our bodies. From the earth. In all facets of life—motherhood, womanhood, conscious business, spirituality. These are the conversations social media can’t hold space for. The ones that don’t fit into bite-sized posts or neat little soundbites. The messy, layered, deeply human ones. A mix of raw personal musings and soul-stirring interviews with those willing to go beyond the surface. I’m Nicole Pasveer—mother, truth-seeker, activator. Someone who spent years untangling herself from stories that were never hers to hold. I’ve done the people-pleasing, the perfectionism, the fitting into boxes too small for me. I know what it feels like to wake up and realize—this isn’t who I am. So here w…","last_synced_at":"2026-06-14T00:19:39.123735+00:00","page_url":"https://stenobird.com/podcast/rewild-free-6279816"},"episodes":[{"title":"MUSINGS + MAGICK: Late Diagnosed Neurodivergence, Big Decisions & New Directions WITH LAUREN & 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the \"If-Then\" Trap (IG LIVE Sept 29/25)","slug":"lazy-marketing-dissolving-shame-escaping-the-if-then-trap-ig-live-sept-29-25","published_at":"2025-10-01T19:45:00+00:00","page_url":"https://stenobird.com/podcast/rewild-free-6279816/lazy-marketing-dissolving-shame-escaping-the-if-then-trap-ig-live-sept-29-25","url":"https://rewildandfree.captivate.fm/episode/lazy-marketing-dissolving-shame-escaping-the-if-then-trap-ig-live-sept-29-25","duration_seconds":1200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rewild-free-6279816/episodes/lazy-marketing-dissolving-shame-escaping-the-if-then-trap-ig-live-sept-29-25/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rewild-free-6279816/lazy-marketing-dissolving-shame-escaping-the-if-then-trap-ig-live-sept-29-25.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"MUSINGS + MAGICK: ADHD Diagnosis Dilemmas and New Seasons of Motherhood (SEPTEMBER FULL MOON WITH LAUREN AND 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rewild-free-6279816/musings-magick-adhd-diagnosis-dilemmas-and-new-seasons-of-motherhood-september-full-moon-with-lauren-and-nicole.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Trees Were Laughing at Me: Lessons from the Forest About Consistency as a Colonized Fantasy 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rewild-free-6279816/the-trees-were-laughing-at-me-lessons-from-the-forest-about-consistency-as-a-colonized-fantasy-89.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Creating Anyway: Even When You're Allergic to Structure + Sensitive to Rejection (88)","slug":"creating-anyway-even-when-you-re-allergic-to-structure-sensitive-to-rejection-88","published_at":"2025-08-07T21:21:00+00:00","page_url":"https://stenobird.com/podcast/rewild-free-6279816/creating-anyway-even-when-you-re-allergic-to-structure-sensitive-to-rejection-88","url":"https://rewildandfree.captivate.fm/episode/creating-anyway-even-when-youre-allergic-to-structure-sensitive-to-rejection","duration_seconds":2194,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rewild-free-6279816/episodes/creating-anyway-even-when-you-re-allergic-to-structure-sensitive-to-rejection-88/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rewild-free-6279816/creating-anyway-even-when-you-re-allergic-to-structure-sensitive-to-rejection-88.md","description":"Read 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rewild-free-6279816/simplifying-nervous-system-nourishment-a-peek-inside-the-reset-room-87.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Curiosity as a balm for your nervous system (86)","slug":"curiosity-as-a-balm-for-your-nervous-system-86","published_at":"2025-07-18T22:13:00+00:00","page_url":"https://stenobird.com/podcast/rewild-free-6279816/curiosity-as-a-balm-for-your-nervous-system-86","url":"https://rewildandfree.captivate.fm/episode/curiosity-as-a-balm-for-your-nervous-system-86","duration_seconds":1185,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rewild-free-6279816/episodes/curiosity-as-a-balm-for-your-nervous-system-86/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rewild-free-6279816/curiosity-as-a-balm-for-your-nervous-system-86.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"MUSINGS + MAGICK: Matrescence and the Nervous System (JULY FULL MOON WITH LAUREN AND 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rewild-free-6279816/musings-magick-matrescence-and-the-nervous-system-july-full-moon-with-lauren-and-nicole.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"MUSINGS + MAGICK: Evolving Out Loud: Messy Creation, People Pleasing & Business as a Living Ecosystem (JUNE FULL MOON WITH LAUREN AND NICOLE)","slug":"musings-magick-evolving-out-loud-messy-creation-people-pleasing-business-as-a-living-ecosystem-june-full-moon-with-lauren-and-nicole","published_at":"2025-06-09T17:05:00+00:00","page_url":"https://stenobird.com/podcast/rewild-free-6279816/musings-magick-evolving-out-loud-messy-creation-people-pleasing-business-as-a-living-ecosystem-june-full-moon-with-lauren-and-nicole","url":"https://rewildandfree.captivate.fm/episode/musings-magick-evolving-out-loud-messy-creation-people-pleasing-business-as-a-living-ecosystem-june-full-moon-with-lauren-and-nicole","duration_seconds":2847,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rewild-free-6279816/episodes/musings-magick-evolving-out-loud-messy-creation-people-pleasing-business-as-a-living-ecosystem-june-full-moon-with-lauren-and-nicole/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rewild-free-6279816/musings-magick-evolving-out-loud-messy-creation-people-pleasing-business-as-a-living-ecosystem-june-full-moon-with-lauren-and-nicole.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"When your own rules stop working: how to trust your own 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rewild-free-6279816/finding-fulfillment-even-when-money-isn-t-flowing-in-your-business-82.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"MUSINGS + MAGICK: Embodiment Made Easy, Desire Made Holy, and Business Made to Nourish (MAY FULL MOON WITH LAUREN AND 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rewild-free-6279816/musings-magick-embodiment-made-easy-desire-made-holy-and-business-made-to-nourish-may-full-moon-with-lauren-and-nicole.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Decolonize Your Mind:  Breaking Up with the Mind F*cks of Business, Motherhood + Neurodivergence w/ Tiff Dee 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(79)","slug":"cycles-sensitivity-and-the-significance-of-labels-with-holistic-menstrual-health-educator-heather-litster-79","published_at":"2025-04-23T19:30:00+00:00","page_url":"https://stenobird.com/podcast/rewild-free-6279816/cycles-sensitivity-and-the-significance-of-labels-with-holistic-menstrual-health-educator-heather-litster-79","url":"https://rewildandfree.captivate.fm/episode/cycles-sensitivity-and-the-significance-of-labels-with-holistic-menstrual-health-educator-heather-litster","duration_seconds":3380,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rewild-free-6279816/episodes/cycles-sensitivity-and-the-significance-of-labels-with-holistic-menstrual-health-educator-heather-litster-79/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rewild-free-6279816/cycles-sensitivity-and-the-significance-of-labels-with-holistic-menstrual-health-educator-heather-litster-79.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Neurodivergence as a Rite of Passage (78)","slug":"neurodivergence-as-a-rite-of-passage-78","published_at":"2025-04-17T21:53:00+00:00","page_url":"https://stenobird.com/podcast/rewild-free-6279816/neurodivergence-as-a-rite-of-passage-78","url":"https://rewildandfree.captivate.fm/episode/neurodivergence-as-a-rite-of-passage-78","duration_seconds":3006,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rewild-free-6279816/episodes/neurodivergence-as-a-rite-of-passage-78/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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