{"podcast":{"title":"Retreat Talks at Dhamma Sukha Meditation Center","slug":"retreat-talks-at-dhamma-sukha-meditation-center-894521","podcast_index_feed_id":894521,"rss_url":"https://feed.podbean.com/bhantevimalaramsi/feed.xml","website_url":"https://bhantevimalaramsi.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/1051835/DO-tshirt-front-4.png","author":"Dhamma Sukha Meditation Center","episode_count":100,"summary":"Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.","last_synced_at":"2026-07-17T08:21:08.937766+00:00","page_url":"https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521"},"episode":{"title":"Day 1  Short Instructions for Metta Meditation-Retreat Apr 9-19 Bhante Kusala","slug":"day-1-short-instructions-for-metta-meditation-retreat-apr-9-19-bhante-kusala","published_at":"2026-05-01T19:33:09+00:00","page_url":"https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521/day-1-short-instructions-for-metta-meditation-retreat-apr-9-19-bhante-kusala","show_page_url":"https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521","url":"https://bhantevimalaramsi.podbean.com/e/day-1-short-instructions-for-metta-meditation-retreat-apr-9-19-bhante-kusala/","audio_url":"https://mcdn.podbean.com/mf/web/fpprwb597vm2i2gt/2026_BK_Day_1_Metta_Intro_4-9-269k2dz.mp3","summary":"Short Instructions for Metta Meditation","meta_description":"Short Instructions for Metta Meditation","key_points":[],"chapters":[],"topics":[],"duration_seconds":1284,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/retreat-talks-at-dhamma-sukha-meditation-center-894521/episodes/day-1-short-instructions-for-metta-meditation-retreat-apr-9-19-bhante-kusala/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521/day-1-short-instructions-for-metta-meditation-retreat-apr-9-19-bhante-kusala.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}