{"podcast":{"title":"Retreat Talks at Dhamma Sukha Meditation Center","slug":"retreat-talks-at-dhamma-sukha-meditation-center-894521","podcast_index_feed_id":894521,"rss_url":"https://feed.podbean.com/bhantevimalaramsi/feed.xml","website_url":"https://bhantevimalaramsi.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/1051835/DO-tshirt-front-4.png","author":"Dhamma Sukha Meditation Center","episode_count":100,"summary":"Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.","last_synced_at":"2026-07-17T08:21:08.937766+00:00","page_url":"https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521"},"episode":{"title":"Day 1 June Retreat -Guided Metta Meditation with Instructions -Retreat June 4-14th 2026 -Delson Armstrong","slug":"day-1-june-retreat-guided-metta-meditation-with-instructions-retreat-june-4-14th-2026-delson-armstrong","published_at":"2026-06-23T20:23:25+00:00","page_url":"https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521/day-1-june-retreat-guided-metta-meditation-with-instructions-retreat-june-4-14th-2026-delson-armstrong","show_page_url":"https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521","url":"https://bhantevimalaramsi.podbean.com/e/day-1-june-retreat-guided-metta-meditation-with-instructions-retreat-june-4-14th-2026-delson-armstrong/","audio_url":"https://mcdn.podbean.com/mf/web/6czz25xpdc4yqhxf/2026_June4-14th_Day_1_DA_Guided_Metta8ailw.mp3","summary":"June 4, 2026 Day 1 Delson instead of explaining instructions... gives a guided meditation with the instructions for the retreaters. Dhamma Sukha Meditation Center https://www.dhammasukha.org","meta_description":"June 4, 2026 Day 1 Delson instead of explaining instructions... gives a guided meditation with the instructions for the retreaters. Dhamma Sukha Meditatio…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1886,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/retreat-talks-at-dhamma-sukha-meditation-center-894521/episodes/day-1-june-retreat-guided-metta-meditation-with-instructions-retreat-june-4-14th-2026-delson-armstrong/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521/day-1-june-retreat-guided-metta-meditation-with-instructions-retreat-june-4-14th-2026-delson-armstrong.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}