{"podcast":{"title":"Rethinking Wellness","slug":"rethinking-wellness-6159414","podcast_index_feed_id":6159414,"rss_url":"https://api.substack.com/feed/podcast/1424334.rss","website_url":"https://rethinkingwellness.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/1424334/347aa218f0c7e116f57f41fb05a62ed1.jpg","author":"Christy Harrison, MPH, RD, CEDS","episode_count":181,"summary":"Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/rethinking-wellness-6159414"},"episode":{"title":"New Year, New Baby: My Maternity Leave and What's In Store for This Podcast","slug":"new-year-new-baby-my-maternity-leave-and-what-s-in-store-for-this-podcast","published_at":"2025-12-15T10:00:00+00:00","page_url":"https://stenobird.com/podcast/rethinking-wellness-6159414/new-year-new-baby-my-maternity-leave-and-what-s-in-store-for-this-podcast","show_page_url":"https://stenobird.com/podcast/rethinking-wellness-6159414","url":"https://rethinkingwellness.substack.com/p/new-year-new-baby-my-maternity-leave","audio_url":"https://api.substack.com/feed/podcast/177077191/29b8ad48a3a788b5f815676c9518ac93.mp3","summary":"Christy discusses her upcoming maternity leave and shares a preview of what we’ll be covering here in 2026. Support the show and get 30% off an annual subscription to Rethinking Wellness if you sign up before January 1! Get full show notes and references here . Christy's second book, The Wellness Trap , is available wherever books are sold! Order it online or ask for it in your favorite local bookstore. If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rethinkingwellness.substack.com/subscribe","meta_description":"Christy discusses her upcoming maternity leave and shares a preview of what we’ll be covering here in 2026. Support the show and get 30% off an annual sub…","key_points":[],"chapters":[],"topics":[],"duration_seconds":307,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rethinking-wellness-6159414/episodes/new-year-new-baby-my-maternity-leave-and-what-s-in-store-for-this-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rethinking-wellness-6159414/new-year-new-baby-my-maternity-leave-and-what-s-in-store-for-this-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}