{"podcast":{"title":"Rethinking Wellness","slug":"rethinking-wellness-6159414","podcast_index_feed_id":6159414,"rss_url":"https://api.substack.com/feed/podcast/1424334.rss","website_url":"https://rethinkingwellness.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/1424334/347aa218f0c7e116f57f41fb05a62ed1.jpg","author":"Christy Harrison, MPH, RD, CEDS","episode_count":181,"summary":"Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/rethinking-wellness-6159414"},"episode":{"title":"Leaky Gut Syndrome: Real Condition or Dubious Diagnosis?","slug":"leaky-gut-syndrome-real-condition-or-dubious-diagnosis","published_at":"2026-05-04T09:01:44+00:00","page_url":"https://stenobird.com/podcast/rethinking-wellness-6159414/leaky-gut-syndrome-real-condition-or-dubious-diagnosis","show_page_url":"https://stenobird.com/podcast/rethinking-wellness-6159414","url":"https://rethinkingwellness.substack.com/p/the-dangers-of-thinking-you-have","audio_url":"https://api.substack.com/feed/podcast/195605733/854d7b9d251178816aa0ffb816c53074.mp3","summary":"This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy shares the story of a woman who came to believe a “leaky gut” was behind all her health issues, and discusses the nuanced facts about this supposed diagnosis. (Adapted from The Wellness Trap .) This episode is for paid subscribers. Listen to a free preview here, and sign up for a paid subscription to hear the full episode! Get full show notes and references here . Christy's second book, The Wellness Trap , is available wherever books are sold! Order it online or ask for it in your favorite local bookstore. If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.","meta_description":"This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy shares the story of a woman who came to believe a “l…","key_points":[],"chapters":[],"topics":[],"duration_seconds":231,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rethinking-wellness-6159414/episodes/leaky-gut-syndrome-real-condition-or-dubious-diagnosis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rethinking-wellness-6159414/leaky-gut-syndrome-real-condition-or-dubious-diagnosis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}