{"podcast":{"title":"ReThink Podcast","slug":"rethink-podcast-1369359","podcast_index_feed_id":1369359,"rss_url":"https://rss.buzzsprout.com/1590358.rss","website_url":"http://www.rethinkpodcast1.com","image_url":"https://storage.buzzsprout.com/qytxa8tp0mpwe1zp1yvwrhohyt84?.jpg","author":"V Kelly B","episode_count":373,"summary":"Support the Podcast - Become a Member: https://payhip.com/b/KBDvp Visit our Website and Digital Store: https://payhip.com/ReThinkPodcast/home-page Connection: https://linktr.ee/rethinkpodcast1?utm_source=linktree_admin_share Welcome to Rethink, the podcast that aims to empower our listeners by helping them shatter old thought patterns and adopt new, empowering ways of thinking. In this podcast, we believe that you are the center of all of your success, whether it's in marriage, career, entrepreneurship, health, or any other area of your life. Through our episodes, we will explore how you can rethink your approach to life, tap into your true potential, and create the life you truly desire.Each episode of Rethink will feature expert guests and thought leaders who will share their insights and strategies on how to overcome limiting beliefs, embrace new mindsets, and achieve your goals. From personal development to business growth, we will cover a wide range of topics that will help you gain a deeper understanding of yourself, your potential, and the world around you.So, why should you tune in to Rethink? Whether you're feeling stuck in your career, struggling with your relationships,…","last_synced_at":"2026-07-29T12:18:13.830400+00:00","page_url":"https://stenobird.com/podcast/rethink-podcast-1369359"},"episode":{"title":"Why You Keep Starting Over (And Why Willpower Was Never the Point)","slug":"why-you-keep-starting-over-and-why-willpower-was-never-the-point","published_at":"2026-07-07T14:00:00+00:00","page_url":"https://stenobird.com/podcast/rethink-podcast-1369359/why-you-keep-starting-over-and-why-willpower-was-never-the-point","show_page_url":"https://stenobird.com/podcast/rethink-podcast-1369359","url":"https://pdcn.co/e/www.buzzsprout.com/1590358/episodes/19458378-why-you-keep-starting-over-and-why-willpower-was-never-the-point.mp3","audio_url":"https://pdcn.co/e/www.buzzsprout.com/1590358/episodes/19458378-why-you-keep-starting-over-and-why-willpower-was-never-the-point.mp3","summary":"Send us Fan Mail Have you ever started something — a habit, a routine, a project — meaning it completely, only to find yourself back at the beginning a few weeks later? If that's happened more times than you'd like to admit, this episode is for you. Today we're looking at why the restart cycle happens, and it isn't what most people assume. It isn't a discipline problem, and it isn't a willpower problem. It's an identity problem — and once you can see the pattern clearly, it stops feeling like...","meta_description":"Send us Fan Mail Have you ever started something — a habit, a routine, a project — meaning it completely, only to find yourself back at the beginning a fe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2276,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rethink-podcast-1369359/episodes/why-you-keep-starting-over-and-why-willpower-was-never-the-point/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rethink-podcast-1369359/why-you-keep-starting-over-and-why-willpower-was-never-the-point.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}