{"podcast":{"title":"ReThink Podcast","slug":"rethink-podcast-1369359","podcast_index_feed_id":1369359,"rss_url":"https://rss.buzzsprout.com/1590358.rss","website_url":"http://www.rethinkpodcast1.com","image_url":"https://storage.buzzsprout.com/qytxa8tp0mpwe1zp1yvwrhohyt84?.jpg","author":"V Kelly B","episode_count":373,"summary":"Support the Podcast - Become a Member: https://payhip.com/b/KBDvp Visit our Website and Digital Store: https://payhip.com/ReThinkPodcast/home-page Connection: https://linktr.ee/rethinkpodcast1?utm_source=linktree_admin_share Welcome to Rethink, the podcast that aims to empower our listeners by helping them shatter old thought patterns and adopt new, empowering ways of thinking. In this podcast, we believe that you are the center of all of your success, whether it's in marriage, career, entrepreneurship, health, or any other area of your life. Through our episodes, we will explore how you can rethink your approach to life, tap into your true potential, and create the life you truly desire.Each episode of Rethink will feature expert guests and thought leaders who will share their insights and strategies on how to overcome limiting beliefs, embrace new mindsets, and achieve your goals. From personal development to business growth, we will cover a wide range of topics that will help you gain a deeper understanding of yourself, your potential, and the world around you.So, why should you tune in to Rethink? Whether you're feeling stuck in your career, struggling with your relationships,…","last_synced_at":"2026-07-29T12:18:13.830400+00:00","page_url":"https://stenobird.com/podcast/rethink-podcast-1369359"},"episode":{"title":"The Real Reason You Can't Stop Overthinking","slug":"the-real-reason-you-can-t-stop-overthinking","published_at":"2026-07-29T02:00:00+00:00","page_url":"https://stenobird.com/podcast/rethink-podcast-1369359/the-real-reason-you-can-t-stop-overthinking","show_page_url":"https://stenobird.com/podcast/rethink-podcast-1369359","url":"https://pdcn.co/e/www.buzzsprout.com/1590358/episodes/19567980-the-real-reason-you-can-t-stop-overthinking.mp3","audio_url":"https://pdcn.co/e/www.buzzsprout.com/1590358/episodes/19567980-the-real-reason-you-can-t-stop-overthinking.mp3","summary":"Send us Fan Mail Overthinking isn't a flaw in your mind — it's a pattern you've practiced until it became part of your identity. In today's video, we gently unpack why your mind loops, replays, and rehearses, and the one quiet practice that starts to shift it. ✦ Why overthinking feels productive but never actually resolves anything ✦ The identity you may be unknowingly assuming every time your mind loops ✦ What Neville Goddard, Joel Goldsmith, and modern neuroscience each reveal about this pa...","meta_description":"Send us Fan Mail Overthinking isn't a flaw in your mind — it's a pattern you've practiced until it became part of your identity. In today's video, we gent…","key_points":[],"chapters":[],"topics":[],"duration_seconds":682,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rethink-podcast-1369359/episodes/the-real-reason-you-can-t-stop-overthinking/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rethink-podcast-1369359/the-real-reason-you-can-t-stop-overthinking.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}