{"podcast":{"title":"Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease","slug":"renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594","podcast_index_feed_id":5196594,"rss_url":"https://feeds.captivate.fm/renegade-remission/","website_url":"https://www.therenegadenutritionist.com","image_url":"https://artwork.captivate.fm/d12c08b6-a497-4f59-8566-174bf468501f/Artboard-12-1.jpg","author":"Elanie Welch - Holistic Healing + Nutrition Expert","episode_count":278,"summary":"Are you or someone you love facing a terminal or chronic illness and searching for hope and healing? You’ve found your podcast. Renegade Remission helps you face chronic and terminal illness, cancer, ALS, MS, dementia, Alzheimer’s, and heart disease with practical tools and science-backed stories of recovery. Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, who’s spent years exploring why some people defy their diagnosis, and uncovering the physical, mental, and emotional breakthroughs that lead to healing and remission. Each episode uncovers the root-cause strategies behind real remission and natural healing, blending functional and integrative medicine and lifestyle changes to improve both quality and quantity of life. Every Monday and Thursday you’ll discover how to: • Rebuild your health through holistic nutrition and the mind-body connection • Apply natural and alternative medicine for remission and recovery • Regain hope and energy to keep beating the odds Each episode builds on the one before it, so start with Episode 2: How Releasing Repressed Emotions Supports Remission, then listen in order for your full blueprint to transformation.","last_synced_at":"2026-07-30T18:18:55.937791+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594"},"episode":{"title":"64. The Healing Power of Hope: How Belief Changes Immunity and Inflammation | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"64-the-healing-power-of-hope-how-belief-changes-immunity-and-inflammation-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-04-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/64-the-healing-power-of-hope-how-belief-changes-immunity-and-inflammation-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","show_page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594","url":"https://www.therenegadenutritionist.com","audio_url":"https://episodes.captivate.fm/episode/a8f2dfee-1285-43ff-8674-3312afb5a0a2.mp3","summary":"If you’ve ever had days where everything suddenly feels heavier, harder, or more overwhelming, this episode will show you why that happens in your body, and how hope can start shifting it in noticeable ways. In this episode of Renegade Remission , we explore something often dismissed as emotional or intangible: hope. You’ll hear a real survivor story from clinical observations in which reconnecting with creativity and meaning coincided with unexpected disease stabilization. From there, we break down the biology of hope, including how future-oriented thinking changes stress signaling, immune behavior, and even gene expression linked to inflammation. This is not about blind optimism or denying reality. It’s about understanding how the brain’s orientation toward the future acts as a physiological signal that can influence how your body responds over time. In this episode, you’ll understand: How hope influences stress hormones, immune signaling, and inflammatory pathways Why future-oriented thinking can shift the body out of chronic threat mode What placebo and expectation research reveal about belief and physiology How meaning, purpose, and engagement affect disease outcomes A simple, structured practice to help your body re-engage with the future Listen now to understand how hope influences your body — and begin using a simple, grounded practice to gently shift your system toward possibility. Disclaimer This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicin…","meta_description":"If you’ve ever had days where everything suddenly feels heavier, harder, or more overwhelming, this episode will show you why that happens in your body, a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":796,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/64-the-healing-power-of-hope-how-belief-changes-immunity-and-inflammation-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/64-the-healing-power-of-hope-how-belief-changes-immunity-and-inflammation-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}