{"podcast":{"title":"Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease","slug":"renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594","podcast_index_feed_id":5196594,"rss_url":"https://feeds.captivate.fm/renegade-remission/","website_url":"https://www.therenegadenutritionist.com","image_url":"https://artwork.captivate.fm/d12c08b6-a497-4f59-8566-174bf468501f/Artboard-12-1.jpg","author":"Elanie Welch - Holistic Healing + Nutrition Expert","episode_count":278,"summary":"Are you or someone you love facing a terminal or chronic illness and searching for hope and healing? You’ve found your podcast. Renegade Remission helps you face chronic and terminal illness, cancer, ALS, MS, dementia, Alzheimer’s, and heart disease with practical tools and science-backed stories of recovery. Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, who’s spent years exploring why some people defy their diagnosis, and uncovering the physical, mental, and emotional breakthroughs that lead to healing and remission. Each episode uncovers the root-cause strategies behind real remission and natural healing, blending functional and integrative medicine and lifestyle changes to improve both quality and quantity of life. Every Monday and Thursday you’ll discover how to: • Rebuild your health through holistic nutrition and the mind-body connection • Apply natural and alternative medicine for remission and recovery • Regain hope and energy to keep beating the odds Each episode builds on the one before it, so start with Episode 2: How Releasing Repressed Emotions Supports Remission, then listen in order for your full blueprint to transformation.","last_synced_at":"2026-07-30T18:18:55.937791+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594"},"episode":{"title":"61. Why You Still Feel Stuck (Even When You’re Doing Everything Right): The Hidden Role of Trauma and Stress  | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"61-why-you-still-feel-stuck-even-when-you-re-doing-everything-right-the-hidden-role-of-trauma-and-stress-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-03-23T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/61-why-you-still-feel-stuck-even-when-you-re-doing-everything-right-the-hidden-role-of-trauma-and-stress-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","show_page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594","url":"https://www.therenegadenutritionist.com","audio_url":"https://episodes.captivate.fm/episode/d9b091af-bb63-4592-90a1-b4ea626bede3.mp3","summary":"If you’ve tried everything but still feel stuck in symptoms, this episode will help you understand how long-standing stress and trauma patterns in the body can influence inflammation, immune function, and your ability to heal. In this episode of Renegade Remission , we explore how trauma and chronic stress are not just psychological experiences, but biological patterns that shape how the body functions over time. You’ll hear a clinical narrative shared by Dr. Gabor Maté describing a patient with autoimmune disease whose symptom patterns began to shift after addressing long-held emotional and nervous system patterns alongside medical care. From there, we break down what research shows about how trauma affects the nervous system, hormone regulation, immune signaling, and inflammatory load. This episode is not about blame, and it is not about revisiting painful memories. It is about understanding how the body adapts to stress and how those adaptations can remain active long after the original stress has passed. In this episode, you’ll understand: How trauma reshapes nervous system patterns that influence inflammation and immune behavior Why chronic survival-mode activation can affect symptoms, flares, and recovery capacity How stress hormones and immune signaling become dysregulated over time What epigenetics research reveals about how stress patterns can shift, not stay fixed Practical, trauma-informed ways to support healing without overwhelm or re-traumatization You’ll begin to see how unresolved stress patterns are not a personal flaw, but a biological adaptation, and fortunately, one that can change. Listen now to understand how trauma and chronic stress may be influencing your body and begin with one small, safe step that helps your nervous system shift toward repai…","meta_description":"If you’ve tried everything but still feel stuck in symptoms, this episode will help you understand how long-standing stress and trauma patterns in the bod…","key_points":[],"chapters":[],"topics":[],"duration_seconds":626,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/61-why-you-still-feel-stuck-even-when-you-re-doing-everything-right-the-hidden-role-of-trauma-and-stress-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/61-why-you-still-feel-stuck-even-when-you-re-doing-everything-right-the-hidden-role-of-trauma-and-stress-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}