{"podcast":{"title":"Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease","slug":"renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594","podcast_index_feed_id":5196594,"rss_url":"https://feeds.captivate.fm/renegade-remission/","website_url":"https://www.therenegadenutritionist.com","image_url":"https://artwork.captivate.fm/d12c08b6-a497-4f59-8566-174bf468501f/Artboard-12-1.jpg","author":"Elanie Welch - Holistic Healing + Nutrition Expert","episode_count":278,"summary":"Are you or someone you love facing a terminal or chronic illness and searching for hope and healing? You’ve found your podcast. Renegade Remission helps you face chronic and terminal illness, cancer, ALS, MS, dementia, Alzheimer’s, and heart disease with practical tools and science-backed stories of recovery. Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, who’s spent years exploring why some people defy their diagnosis, and uncovering the physical, mental, and emotional breakthroughs that lead to healing and remission. Each episode uncovers the root-cause strategies behind real remission and natural healing, blending functional and integrative medicine and lifestyle changes to improve both quality and quantity of life. Every Monday and Thursday you’ll discover how to: • Rebuild your health through holistic nutrition and the mind-body connection • Apply natural and alternative medicine for remission and recovery • Regain hope and energy to keep beating the odds Each episode builds on the one before it, so start with Episode 2: How Releasing Repressed Emotions Supports Remission, then listen in order for your full blueprint to transformation.","last_synced_at":"2026-07-30T18:18:55.937791+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594"},"episodes":[{"title":"98. The Truth About Fasting and Healing","slug":"98-the-truth-about-fasting-and-healing","published_at":"2026-07-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/98-the-truth-about-fasting-and-healing","url":"https://www.therenegadenutritionist.com","duration_seconds":508,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/98-the-truth-about-fasting-and-healing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/98-the-truth-about-fasting-and-healing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"97. The Healing Power of Small Movement: Why You Don't Need a Workout to Heal","slug":"97-the-healing-power-of-small-movement-why-you-don-t-need-a-workout-to-heal","published_at":"2026-07-27T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/97-the-healing-power-of-small-movement-why-you-don-t-need-a-workout-to-heal","url":"https://www.therenegadenutritionist.com","duration_seconds":898,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/97-the-healing-power-of-small-movement-why-you-don-t-need-a-workout-to-heal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/97-the-healing-power-of-small-movement-why-you-don-t-need-a-workout-to-heal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"96. One Relationship Can Change Your Healing Journey: Why Who You Surround Yourself With Matters","slug":"96-one-relationship-can-change-your-healing-journey-why-who-you-surround-yourself-with-matters","published_at":"2026-07-23T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/96-one-relationship-can-change-your-healing-journey-why-who-you-surround-yourself-with-matters","url":"https://www.therenegadenutritionist.com","duration_seconds":1185,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/96-one-relationship-can-change-your-healing-journey-why-who-you-surround-yourself-with-matters/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/96-one-relationship-can-change-your-healing-journey-why-who-you-surround-yourself-with-matters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"95. Overwhelmed by Conflicting Health Advice? Ask These 5 Questions Before You Decide","slug":"95-overwhelmed-by-conflicting-health-advice-ask-these-5-questions-before-you-decide","published_at":"2026-07-20T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/95-overwhelmed-by-conflicting-health-advice-ask-these-5-questions-before-you-decide","url":"https://www.therenegadenutritionist.com","duration_seconds":1041,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/95-overwhelmed-by-conflicting-health-advice-ask-these-5-questions-before-you-decide/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/95-overwhelmed-by-conflicting-health-advice-ask-these-5-questions-before-you-decide.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"94. Can Food Really Help You Heal?","slug":"94-can-food-really-help-you-heal","published_at":"2026-07-16T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/94-can-food-really-help-you-heal","url":"https://www.therenegadenutritionist.com","duration_seconds":938,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/94-can-food-really-help-you-heal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/94-can-food-really-help-you-heal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"93. What People Who Heal Against the Odds Change First","slug":"93-what-people-who-heal-against-the-odds-change-first","published_at":"2026-07-13T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/93-what-people-who-heal-against-the-odds-change-first","url":"https://www.therenegadenutritionist.com","duration_seconds":864,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/93-what-people-who-heal-against-the-odds-change-first/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/93-what-people-who-heal-against-the-odds-change-first.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"92. Can the Body Still Heal Even When Doctors Say It Can't?","slug":"92-can-the-body-still-heal-even-when-doctors-say-it-can-t-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-07-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/92-can-the-body-still-heal-even-when-doctors-say-it-can-t-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":819,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/92-can-the-body-still-heal-even-when-doctors-say-it-can-t-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/92-can-the-body-still-heal-even-when-doctors-say-it-can-t-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"91. Could Your Daily Routine Be Sabotaging Your Healing?","slug":"91-could-your-daily-routine-be-sabotaging-your-healing-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-07-06T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/91-could-your-daily-routine-be-sabotaging-your-healing-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":827,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/91-could-your-daily-routine-be-sabotaging-your-healing-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/91-could-your-daily-routine-be-sabotaging-your-healing-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"90. What Your Cravings Are Really Trying to Tell You","slug":"90-what-your-cravings-are-really-trying-to-tell-you-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-07-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/90-what-your-cravings-are-really-trying-to-tell-you-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":977,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/90-what-your-cravings-are-really-trying-to-tell-you-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/90-what-your-cravings-are-really-trying-to-tell-you-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"89. The Fiber Paradox: Why More Fiber Can Make Some People Feel Worse","slug":"89-the-fiber-paradox-why-more-fiber-can-make-some-people-feel-worse-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-06-29T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/89-the-fiber-paradox-why-more-fiber-can-make-some-people-feel-worse-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":882,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/89-the-fiber-paradox-why-more-fiber-can-make-some-people-feel-worse-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/89-the-fiber-paradox-why-more-fiber-can-make-some-people-feel-worse-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"88. Why Preserving Muscle Matters So Much During Illness","slug":"88-why-preserving-muscle-matters-so-much-during-illness-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-06-25T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/88-why-preserving-muscle-matters-so-much-during-illness-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":606,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/88-why-preserving-muscle-matters-so-much-during-illness-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/88-why-preserving-muscle-matters-so-much-during-illness-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"87. Is Your Body Getting Enough Protein to Heal?","slug":"87-is-your-body-getting-enough-protein-to-heal-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-06-22T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/87-is-your-body-getting-enough-protein-to-heal-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":766,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/87-is-your-body-getting-enough-protein-to-heal-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/87-is-your-body-getting-enough-protein-to-heal-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"86. Why Your Body Can’t Handle What It Used To (And What It’s Trying to Tell You)","slug":"86-why-your-body-can-t-handle-what-it-used-to-and-what-it-s-trying-to-tell-you-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-06-18T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/86-why-your-body-can-t-handle-what-it-used-to-and-what-it-s-trying-to-tell-you-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":778,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/86-why-your-body-can-t-handle-what-it-used-to-and-what-it-s-trying-to-tell-you-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/86-why-your-body-can-t-handle-what-it-used-to-and-what-it-s-trying-to-tell-you-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"85. Feeling Dismissed by Doctors? How to Advocate for Yourself With Confidence","slug":"85-feeling-dismissed-by-doctors-how-to-advocate-for-yourself-with-confidence-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-06-15T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/85-feeling-dismissed-by-doctors-how-to-advocate-for-yourself-with-confidence-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":604,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/85-feeling-dismissed-by-doctors-how-to-advocate-for-yourself-with-confidence-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/85-feeling-dismissed-by-doctors-how-to-advocate-for-yourself-with-confidence-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"84. The Fear of Being a Burden: Why Accepting Help Is So Hard","slug":"84-the-fear-of-being-a-burden-why-accepting-help-is-so-hard-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-06-11T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/84-the-fear-of-being-a-burden-why-accepting-help-is-so-hard-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":618,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/84-the-fear-of-being-a-burden-why-accepting-help-is-so-hard-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/84-the-fear-of-being-a-burden-why-accepting-help-is-so-hard-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"83. Why Your Body Doesn’t Heal When You’re Chronically Stressed","slug":"83-why-your-body-doesn-t-heal-when-you-re-chronically-stressed-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-06-08T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/83-why-your-body-doesn-t-heal-when-you-re-chronically-stressed-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":650,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/83-why-your-body-doesn-t-heal-when-you-re-chronically-stressed-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/83-why-your-body-doesn-t-heal-when-you-re-chronically-stressed-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"82. The Truth About Supplements: What Helps, What Doesn’t, and What Matters Most","slug":"82-the-truth-about-supplements-what-helps-what-doesn-t-and-what-matters-most-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-06-04T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/82-the-truth-about-supplements-what-helps-what-doesn-t-and-what-matters-most-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":580,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/82-the-truth-about-supplements-what-helps-what-doesn-t-and-what-matters-most-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/82-the-truth-about-supplements-what-helps-what-doesn-t-and-what-matters-most-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"81. Five Choices that Change the Course of Illness","slug":"81-five-choices-that-change-the-course-of-illness-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-06-01T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/81-five-choices-that-change-the-course-of-illness-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":589,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/81-five-choices-that-change-the-course-of-illness-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/81-five-choices-that-change-the-course-of-illness-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"80. Sleeping More But Still Exhausted? Here’s Why","slug":"80-sleeping-more-but-still-exhausted-here-s-why-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-05-28T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/80-sleeping-more-but-still-exhausted-here-s-why-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":612,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/80-sleeping-more-but-still-exhausted-here-s-why-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/80-sleeping-more-but-still-exhausted-here-s-why-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"79. Why Your Gut Health Might Be Controlling Your Symptoms","slug":"79-why-your-gut-health-might-be-controlling-your-symptoms-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-05-25T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/79-why-your-gut-health-might-be-controlling-your-symptoms-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":743,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/79-why-your-gut-health-might-be-controlling-your-symptoms-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/79-why-your-gut-health-might-be-controlling-your-symptoms-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"78. Fats and Healing - What You Need to Know About Seed Oils","slug":"78-fats-and-healing-what-you-need-to-know-about-seed-oils-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-05-21T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/78-fats-and-healing-what-you-need-to-know-about-seed-oils-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":1252,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/78-fats-and-healing-what-you-need-to-know-about-seed-oils-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/78-fats-and-healing-what-you-need-to-know-about-seed-oils-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"77. Are “Incurable” Diseases More Curable Than We've Been Told? | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"77-are-incurable-diseases-more-curable-than-we-ve-been-told-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-05-18T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/77-are-incurable-diseases-more-curable-than-we-ve-been-told-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":552,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/77-are-incurable-diseases-more-curable-than-we-ve-been-told-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/77-are-incurable-diseases-more-curable-than-we-ve-been-told-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"76. Can’t Stop Anxiety and Overthinking? Here’s What Helps","slug":"76-can-t-stop-anxiety-and-overthinking-here-s-what-helps-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-05-14T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/76-can-t-stop-anxiety-and-overthinking-here-s-what-helps-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":562,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/76-can-t-stop-anxiety-and-overthinking-here-s-what-helps-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/76-can-t-stop-anxiety-and-overthinking-here-s-what-helps-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"75. Why Some Days Feel So Much Worse - And What It Actually Means","slug":"75-why-some-days-feel-so-much-worse-and-what-it-actually-means-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-05-11T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/75-why-some-days-feel-so-much-worse-and-what-it-actually-means-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":601,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/75-why-some-days-feel-so-much-worse-and-what-it-actually-means-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/75-why-some-days-feel-so-much-worse-and-what-it-actually-means-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"74. Healing Feels Slow? Here’s What’s Actually Happening","slug":"74-healing-feels-slow-here-s-what-s-actually-happening-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-05-07T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/74-healing-feels-slow-here-s-what-s-actually-happening-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":619,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/74-healing-feels-slow-here-s-what-s-actually-happening-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/74-healing-feels-slow-here-s-what-s-actually-happening-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"73. Why Your Diet Might Be Increasing Inflammation - Even If It’s “Healthy”","slug":"73-why-your-diet-might-be-increasing-inflammation-even-if-it-s-healthy-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-05-04T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/73-why-your-diet-might-be-increasing-inflammation-even-if-it-s-healthy-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":670,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/73-why-your-diet-might-be-increasing-inflammation-even-if-it-s-healthy-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/73-why-your-diet-might-be-increasing-inflammation-even-if-it-s-healthy-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"72. Why Sugar Feels So Hard to Quit During Illness (It’s Not Just Willpower) | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"72-why-sugar-feels-so-hard-to-quit-during-illness-it-s-not-just-willpower-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-04-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/72-why-sugar-feels-so-hard-to-quit-during-illness-it-s-not-just-willpower-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":468,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/72-why-sugar-feels-so-hard-to-quit-during-illness-it-s-not-just-willpower-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/72-why-sugar-feels-so-hard-to-quit-during-illness-it-s-not-just-willpower-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"71. The Hidden Role of Sugar in Inflammation, Fatigue, and Chronic Disease Progression | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"71-the-hidden-role-of-sugar-in-inflammation-fatigue-and-chronic-disease-progression-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-04-27T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/71-the-hidden-role-of-sugar-in-inflammation-fatigue-and-chronic-disease-progression-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":416,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/71-the-hidden-role-of-sugar-in-inflammation-fatigue-and-chronic-disease-progression-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/71-the-hidden-role-of-sugar-in-inflammation-fatigue-and-chronic-disease-progression-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"70. How to Sleep Better With Any Diagnosis - The Science of Healing Rest | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"70-how-to-sleep-better-with-any-diagnosis-the-science-of-healing-rest-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-04-23T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/70-how-to-sleep-better-with-any-diagnosis-the-science-of-healing-rest-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":676,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/70-how-to-sleep-better-with-any-diagnosis-the-science-of-healing-rest-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/70-how-to-sleep-better-with-any-diagnosis-the-science-of-healing-rest-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"69. Why You’re So Exhausted During Illness And How to Get Your Energy Back | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"69-why-you-re-so-exhausted-during-illness-and-how-to-get-your-energy-back-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-04-20T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/69-why-you-re-so-exhausted-during-illness-and-how-to-get-your-energy-back-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":812,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/69-why-you-re-so-exhausted-during-illness-and-how-to-get-your-energy-back-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/69-why-you-re-so-exhausted-during-illness-and-how-to-get-your-energy-back-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"68. How Chronic Stress Disrupts Healing And What Helps Your Body Recover | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease  It’s:","slug":"68-how-chronic-stress-disrupts-healing-and-what-helps-your-body-recover-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease-it-s","published_at":"2026-04-16T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/68-how-chronic-stress-disrupts-healing-and-what-helps-your-body-recover-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease-it-s","url":"https://www.therenegadenutritionist.com","duration_seconds":766,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/68-how-chronic-stress-disrupts-healing-and-what-helps-your-body-recover-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease-it-s/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/68-how-chronic-stress-disrupts-healing-and-what-helps-your-body-recover-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease-it-s.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"67. How to Release Fear After a Diagnosis And Accelerate Healing | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"67-how-to-release-fear-after-a-diagnosis-and-accelerate-healing-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-04-13T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/67-how-to-release-fear-after-a-diagnosis-and-accelerate-healing-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":646,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/67-how-to-release-fear-after-a-diagnosis-and-accelerate-healing-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/67-how-to-release-fear-after-a-diagnosis-and-accelerate-healing-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"66. The Mindset Shifts Seen in People Who Actually Heal | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"66-the-mindset-shifts-seen-in-people-who-actually-heal-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-04-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/66-the-mindset-shifts-seen-in-people-who-actually-heal-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":811,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/66-the-mindset-shifts-seen-in-people-who-actually-heal-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/66-the-mindset-shifts-seen-in-people-who-actually-heal-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"65. Why Purpose Changes How Your Body Heals — And How to Rebuild It During Illness | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"65-why-purpose-changes-how-your-body-heals-and-how-to-rebuild-it-during-illness-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-04-06T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/65-why-purpose-changes-how-your-body-heals-and-how-to-rebuild-it-during-illness-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":789,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/65-why-purpose-changes-how-your-body-heals-and-how-to-rebuild-it-during-illness-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/65-why-purpose-changes-how-your-body-heals-and-how-to-rebuild-it-during-illness-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"64. The Healing Power of Hope: How Belief Changes Immunity and Inflammation | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"64-the-healing-power-of-hope-how-belief-changes-immunity-and-inflammation-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-04-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/64-the-healing-power-of-hope-how-belief-changes-immunity-and-inflammation-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":796,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/64-the-healing-power-of-hope-how-belief-changes-immunity-and-inflammation-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/64-the-healing-power-of-hope-how-belief-changes-immunity-and-inflammation-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"63. Your Daily Healing Visualization: A Guided Meditation to Reset Your Body and Mind in 10 Minutes | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"63-your-daily-healing-visualization-a-guided-meditation-to-reset-your-body-and-mind-in-10-minutes-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-03-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/63-your-daily-healing-visualization-a-guided-meditation-to-reset-your-body-and-mind-in-10-minutes-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":575,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/63-your-daily-healing-visualization-a-guided-meditation-to-reset-your-body-and-mind-in-10-minutes-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/63-your-daily-healing-visualization-a-guided-meditation-to-reset-your-body-and-mind-in-10-minutes-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"62. Can Your Mind Influence Remission? What Science Says About Expectation and Healing  | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"62-can-your-mind-influence-remission-what-science-says-about-expectation-and-healing-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-03-26T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/62-can-your-mind-influence-remission-what-science-says-about-expectation-and-healing-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":738,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/62-can-your-mind-influence-remission-what-science-says-about-expectation-and-healing-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/62-can-your-mind-influence-remission-what-science-says-about-expectation-and-healing-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"61. Why You Still Feel Stuck (Even When You’re Doing Everything Right): The Hidden Role of Trauma and Stress  | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"61-why-you-still-feel-stuck-even-when-you-re-doing-everything-right-the-hidden-role-of-trauma-and-stress-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-03-23T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/61-why-you-still-feel-stuck-even-when-you-re-doing-everything-right-the-hidden-role-of-trauma-and-stress-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":626,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/61-why-you-still-feel-stuck-even-when-you-re-doing-everything-right-the-hidden-role-of-trauma-and-stress-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/61-why-you-still-feel-stuck-even-when-you-re-doing-everything-right-the-hidden-role-of-trauma-and-stress-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"60. The Mind-Body Connection: How Your Thoughts and Emotions Affect Healing | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"60-the-mind-body-connection-how-your-thoughts-and-emotions-affect-healing-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-03-19T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/60-the-mind-body-connection-how-your-thoughts-and-emotions-affect-healing-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":659,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/60-the-mind-body-connection-how-your-thoughts-and-emotions-affect-healing-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/60-the-mind-body-connection-how-your-thoughts-and-emotions-affect-healing-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"59. Your Diagnosis Is Information, Not Destiny: Here's What Actually Shapes Your Outcome | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"59-your-diagnosis-is-information-not-destiny-here-s-what-actually-shapes-your-outcome-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-03-16T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/59-your-diagnosis-is-information-not-destiny-here-s-what-actually-shapes-your-outcome-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":620,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/59-your-diagnosis-is-information-not-destiny-here-s-what-actually-shapes-your-outcome-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/59-your-diagnosis-is-information-not-destiny-here-s-what-actually-shapes-your-outcome-hope-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"58. The Gut Microbiome's Hidden Role in Fatigue, Brain Fog, and Immune Disruption | Nutrition for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"58-the-gut-microbiome-s-hidden-role-in-fatigue-brain-fog-and-immune-disruption-nutrition-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-03-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/58-the-gut-microbiome-s-hidden-role-in-fatigue-brain-fog-and-immune-disruption-nutrition-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":565,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/58-the-gut-microbiome-s-hidden-role-in-fatigue-brain-fog-and-immune-disruption-nutrition-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/58-the-gut-microbiome-s-hidden-role-in-fatigue-brain-fog-and-immune-disruption-nutrition-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"57. The Simple Daily Habits That Support Healing — No Matter Your Diagnosis | Nutrition for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease","slug":"57-the-simple-daily-habits-that-support-healing-no-matter-your-diagnosis-nutrition-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","published_at":"2026-03-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/57-the-simple-daily-habits-that-support-healing-no-matter-your-diagnosis-nutrition-for-cancer-dementia-alzheimer-s-ms-als-heart-disease","url":"https://www.therenegadenutritionist.com","duration_seconds":756,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/episodes/57-the-simple-daily-habits-that-support-healing-no-matter-your-diagnosis-nutrition-for-cancer-dementia-alzheimer-s-ms-als-heart-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/renegade-remission-holistic-healing-and-nutrition-for-chronic-and-terminal-illness-cancer-als-ms-dementia-heart-disease-5196594/57-the-simple-daily-habits-that-support-healing-no-matter-your-diagnosis-nutrition-for-cancer-dementia-alzheimer-s-ms-als-heart-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}