{"podcast":{"title":"Religion on the Mind","slug":"religion-on-the-mind-698478","podcast_index_feed_id":698478,"rss_url":"https://feeds.megaphone.fm/ALHT9909178333","website_url":"https://www.religiononthemind.com/","image_url":"https://megaphone.imgix.net/podcasts/6423ff80-74fd-11ed-8beb-cbfae0fad605/image/9e01ca0389cd3c05197dfd2d606afe40.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Religion on the Mind","episode_count":428,"summary":"Interviews with experts, writers, psychologists and more on the intersection between psychology, religion and spirituality… with a little bit of cussing. dan@religiononthemind.com","last_synced_at":"2026-06-08T22:21:06.458923+00:00","page_url":"https://stenobird.com/podcast/religion-on-the-mind-698478"},"episode":{"title":"Naming Your Limits As a Tool For Hope: Anxious Times, Part 4 (#391)","slug":"naming-your-limits-as-a-tool-for-hope-anxious-times-part-4-391","published_at":"2026-04-02T10:00:00+00:00","page_url":"https://stenobird.com/podcast/religion-on-the-mind-698478/naming-your-limits-as-a-tool-for-hope-anxious-times-part-4-391","show_page_url":"https://stenobird.com/podcast/religion-on-the-mind-698478","url":"https://traffic.megaphone.fm/TOREC7267973332.mp3?updated=1775103013","audio_url":"https://traffic.megaphone.fm/TOREC7267973332.mp3?updated=1775103013","summary":"Co-host Kristen Tideman and I work through the final two legs of Emmy van Dersen's triad — the impossible and the desirable — using Kristen's new motherhood, MS diagnosis, and ongoing religious change as real, lived test cases for the framework. In the Patron-only second half, We move from naming what we can't have, to excavating the values underneath those wishes, to identifying what we actually can do about it — and end up somewhere more hopeful than either of us expected. Highlights: The impossible vs. the merely difficult Extracting values from unmet wishes Religious change and lost sense-making MS diagnosis, grief, and clarified priorities Spiritual grounding after deconstruction Anxious Times Episode Part 1⁠⁠ ⁠⁠Anxious Times Episode Part 2⁠ ⁠⁠⁠Anxious Times Episode Part 3 ___________________________________________ Follow Dan on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/dancoke/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Or Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twitter.com/DanKoch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Faith deconstruction resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soyouredeconstructing.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Patreon for exclusive episodes (and more) every month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/dankoch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email about the \"sliding scale\" for the Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youhavepermissionpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YHP Patron-only FB group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tinyurl.com/ycvbbf98⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.dankochwords.com/yhp.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join Dan's email list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.dankochwords.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Artwork by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nickryanluevano.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Co-host Kristen Tideman and I work through the final two legs of Emmy van Dersen's triad — the impossible and the desirable — using Kristen's new motherho…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1854,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/religion-on-the-mind-698478/episodes/naming-your-limits-as-a-tool-for-hope-anxious-times-part-4-391/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/religion-on-the-mind-698478/naming-your-limits-as-a-tool-for-hope-anxious-times-part-4-391.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}