{"podcast":{"title":"Release Yourself","slug":"release-yourself-502203","podcast_index_feed_id":502203,"rss_url":"https://feeds.acast.com/public/shows/68761a9a01becb6b31806f80","website_url":"http://www.rogersanchez.com","image_url":"https://assets.pippa.io/shows/68761a9a01becb6b31806f80/show-cover.jpg","author":"This Is Distorted","episode_count":535,"summary":"Release Yourself with world renowned DJ, Producer, Radio and Podcast host Roger Sanchez. More Roger Sanchez on http://rogersanchez.com Hosted on Acast. 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1282","slug":"release-yourself-radio-show-1282","published_at":"2026-05-12T11:12:00+00:00","page_url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1282","url":"https://www.rogersanchez.com","duration_seconds":7200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/release-yourself-502203/episodes/release-yourself-radio-show-1282/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1282.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Release Yourself Radio Show 1281","slug":"release-yourself-radio-show-1281","published_at":"2026-05-05T11:12:00+00:00","page_url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1281","url":"https://www.rogersanchez.com","duration_seconds":7200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/release-yourself-502203/episodes/release-yourself-radio-show-1281/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1281.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Release Yourself Radio Show 1280","slug":"release-yourself-radio-show-1280","published_at":"2026-04-29T03:04:00+00:00","page_url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1280","url":"https://www.rogersanchez.com","duration_seconds":7200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/release-yourself-502203/episodes/release-yourself-radio-show-1280/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1280.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Release Yourself Radio Show 1279","slug":"release-yourself-radio-show-1279","published_at":"2026-04-21T11:12:00+00:00","page_url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1279","url":"https://www.rogersanchez.com","duration_seconds":7200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/release-yourself-502203/episodes/release-yourself-radio-show-1279/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1279.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Release Yourself Radio Show 1278","slug":"release-yourself-radio-show-1278","published_at":"2026-04-14T11:12:00+00:00","page_url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1278","url":"https://www.rogersanchez.com","duration_seconds":7200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/release-yourself-502203/episodes/release-yourself-radio-show-1278/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1278.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Release Yourself Radio Show 1277","slug":"release-yourself-radio-show-1277","published_at":"2026-04-07T11:12:00+00:00","page_url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1277","url":"https://www.rogersanchez.com","duration_seconds":7200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/release-yourself-502203/episodes/release-yourself-radio-show-1277/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1277.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Release Yourself Radio Show 1276","slug":"release-yourself-radio-show-1276","published_at":"2026-03-31T10:11:00+00:00","page_url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1276","url":"https://www.rogersanchez.com","duration_seconds":7200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/release-yourself-502203/episodes/release-yourself-radio-show-1276/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1276.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Release Yourself Radio Show 1275","slug":"release-yourself-radio-show-1275","published_at":"2026-03-25T11:11:00+00:00","page_url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1275","url":"https://www.rogersanchez.com","duration_seconds":7200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/release-yourself-502203/episodes/release-yourself-radio-show-1275/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1275.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Release Yourself Radio Show 1274","slug":"release-yourself-radio-show-1274","published_at":"2026-03-23T17:30:00+00:00","page_url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1274","url":"https://www.rogersanchez.com","duration_seconds":7200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/release-yourself-502203/episodes/release-yourself-radio-show-1274/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1274.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Release Yourself Radio Show 1273","slug":"release-yourself-radio-show-1273","published_at":"2026-03-12T13:06:42+00:00","page_url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1273","url":"https://www.rogersanchez.com","duration_seconds":7201,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/release-yourself-502203/episodes/release-yourself-radio-show-1273/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1273.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Release Yourself Radio Show 1272","slug":"release-yourself-radio-show-1272","published_at":"2026-03-03T12:12:00+00:00","page_url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1272","url":"https://www.rogersanchez.com","duration_seconds":7201,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/release-yourself-502203/episodes/release-yourself-radio-show-1272/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1272.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Release Yourself Radio Show 1271","slug":"release-yourself-radio-show-1271","published_at":"2026-02-24T12:12:00+00:00","page_url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1271","url":"https://www.rogersanchez.com","duration_seconds":7200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/release-yourself-502203/episodes/release-yourself-radio-show-1271/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1271.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Release Yourself Radio Show 1270","slug":"release-yourself-radio-show-1270","published_at":"2026-02-17T12:12:00+00:00","page_url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1270","url":"https://www.rogersanchez.com","duration_seconds":7200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/release-yourself-502203/episodes/release-yourself-radio-show-1270/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1270.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Release Yourself Radio Show 1269","slug":"release-yourself-radio-show-1269","published_at":"2026-02-11T11:11:00+00:00","page_url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1269","url":"https://www.rogersanchez.com","duration_seconds":7200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/release-yourself-502203/episodes/release-yourself-radio-show-1269/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1269.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Release Yourself Radio Show 1268","slug":"release-yourself-radio-show-1268","published_at":"2026-02-10T10:10:00+00:00","page_url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1268","url":"https://www.rogersanchez.com","duration_seconds":7200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/release-yourself-502203/episodes/release-yourself-radio-show-1268/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1268.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Release Yourself Radio Show 1267","slug":"release-yourself-radio-show-1267","published_at":"2026-01-27T11:11:00+00:00","page_url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1267","url":"https://www.rogersanchez.com","duration_seconds":7200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/release-yourself-502203/episodes/release-yourself-radio-show-1267/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1267.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Release Yourself Radio Show 1266","slug":"release-yourself-radio-show-1266","published_at":"2026-01-20T11:11:22+00:00","page_url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1266","url":"https://www.rogersanchez.com","duration_seconds":7200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/release-yourself-502203/episodes/release-yourself-radio-show-1266/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/release-yourself-502203/release-yourself-radio-show-1266.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Release Yourself Radio Show 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