{"podcast":{"title":"Relay","slug":"relay-6492906","podcast_index_feed_id":6492906,"rss_url":"https://anchor.fm/s/e6342a60/podcast/rss","website_url":"https://www.relaypodcast.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38521784/38521784-1711018643118-633892a7cddd8.jpg","author":"Relay","episode_count":191,"summary":"A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/relay-6492906"},"episode":{"title":"Treadmill Truce, BU Track Chaos, and Picking New Olympic Obsessions","slug":"treadmill-truce-bu-track-chaos-and-picking-new-olympic-obsessions","published_at":"2026-02-10T20:43:11+00:00","page_url":"https://stenobird.com/podcast/relay-6492906/treadmill-truce-bu-track-chaos-and-picking-new-olympic-obsessions","show_page_url":"https://stenobird.com/podcast/relay-6492906","url":"https://podcasters.spotify.com/pod/show/relaypod/episodes/Treadmill-Truce--BU-Track-Chaos--and-Picking-New-Olympic-Obsessions-e3etogg","audio_url":"https://anchor.fm/s/e6342a60/podcast/play/115318736/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-10%2F417854820-44100-2-496e22e0078b4.mp3","summary":"Episode Rundown: Winter running survival: treadmill acceptance, frostbite fears, and training through deep cold Injury rehab reality check: Lindsey’s post-surgery boot decisions and the case for PT Indoor track culture: BU’s “illegal fast” track, infield chaos, and track time scheduling Elite race logistics: buses, credentials, start-line waiting, and why pros deal with plenty of nonsense too Olympics and sports fandom: Lindsey Vonn discourse, learning new sports fast, and choosing new Winter Olympic events to follow","meta_description":"Episode Rundown: Winter running survival: treadmill acceptance, frostbite fears, and training through deep cold Injury rehab reality check: Lindsey’s post…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2357,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/relay-6492906/episodes/treadmill-truce-bu-track-chaos-and-picking-new-olympic-obsessions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/relay-6492906/treadmill-truce-bu-track-chaos-and-picking-new-olympic-obsessions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}