{"podcast":{"title":"Relay","slug":"relay-6492906","podcast_index_feed_id":6492906,"rss_url":"https://anchor.fm/s/e6342a60/podcast/rss","website_url":"https://www.relaypodcast.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38521784/38521784-1711018643118-633892a7cddd8.jpg","author":"Relay","episode_count":191,"summary":"A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/relay-6492906"},"episode":{"title":"Boston, But Make It Personal: FOMO, Flyovers, and a 2:43 at 22 Weeks Pregnant","slug":"boston-but-make-it-personal-fomo-flyovers-and-a-2-43-at-22-weeks-pregnant","published_at":"2026-04-23T02:14:40+00:00","page_url":"https://stenobird.com/podcast/relay-6492906/boston-but-make-it-personal-fomo-flyovers-and-a-2-43-at-22-weeks-pregnant","show_page_url":"https://stenobird.com/podcast/relay-6492906","url":"https://podcasters.spotify.com/pod/show/relaypod/episodes/Boston--But-Make-It-Personal-FOMO--Flyovers--and-a-243-at-22-Weeks-Pregnant-e3iaqe4","audio_url":"https://anchor.fm/s/e6342a60/podcast/play/118892420/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422653943-44100-2-08a8dd4b2db85.m4a","summary":"Matt Chittim joins us for this week's group chat! We are so excited to have him back and joining Peter and Lindsey for this week's conversation! Episode Rundown: Lindsey’s honest FOMO, imposter syndrome, and figuring out where Boston fits in her life Peter’s 16-mile “spectator run” through the course, complete with a B2 flyover moment The explosion of Boston weekend culture beyond the expo, from pop-ups to live shows Running fashion confusion, generational style shifts, and feeling wildly out of the loop The Newbury Street pop-up scene and accidentally meeting Scott Jurek Shakeouts, community energy, and just wanting to be around “running stuff” all weekend The sheer scale of Boston now, from 1,000+ person shakeouts to nonstop course traffic “Generational” weather and how it changed everything from pacing to confidence Women’s racing depth and the sense that sub-2:20 is about to become the new standard Breakout performances and massive PR jumps in the American field Sharon Lokedi’s patient, surgical race strategy and late-race domination John Korir’s negative split masterclass and closing speed The density of the field getting faster, deeper, and more competitive at every level Stories that matter just as much as the pros, including a 50-year-old PR and redefining success","meta_description":"Matt Chittim joins us for this week's group chat! We are so excited to have him back and joining Peter and Lindsey for this week's conversation! Episode R…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3846,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/relay-6492906/episodes/boston-but-make-it-personal-fomo-flyovers-and-a-2-43-at-22-weeks-pregnant/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/relay-6492906/boston-but-make-it-personal-fomo-flyovers-and-a-2-43-at-22-weeks-pregnant.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}