{"podcast":{"title":"Relax for a while","slug":"relax-for-a-while-7066986","podcast_index_feed_id":7066986,"rss_url":"https://www.spreaker.com/show/6364273/episodes/feed","website_url":"https://www.spreaker.com/podcast/relax-for-a-while--6364273","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb6ead1fb958ff9a9172d2e631aff207.jpg","author":"Relax for a while","episode_count":573,"summary":"Welcome to the 'relax for a while' YouTube channel, your ultimate destination for a restful night's sleep! Relax and unwind to calming narratives and relaxing bedtime stories carefully crafted to ease anxiety at bedtime while helping you transition from wakefulness to peaceful sleep. Subscribe now and join my community of sleep seekers who have discovered sweet dreams here at 'relax for a while' :) I would like to emphasize that I hold exclusive rights to the content featured on my YouTube channel, including but not limited to audiovisual recordings, scripts, and any other original material. The unauthorized reproduction and distribution of my content constitutes a clear violation of copyright law and will be reported.","last_synced_at":"2026-07-09T20:17:04.659547+00:00","page_url":"https://stenobird.com/podcast/relax-for-a-while-7066986"},"episodes":[{"title":"Joe Rogan Experience _703 - Brian Redban(MP3_128K)","slug":"joe-rogan-experience-703-brian-redban-mp3-128k","published_at":"2026-07-09T09:53:01+00:00","page_url":"https://stenobird.com/podcast/relax-for-a-while-7066986/joe-rogan-experience-703-brian-redban-mp3-128k","url":"https://www.spreaker.com/episode/joe-rogan-experience-703-brian-redban-mp3-128k--72885299","duration_seconds":7793,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/relax-for-a-while-7066986/episodes/joe-rogan-experience-703-brian-redban-mp3-128k/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/relax-for-a-while-7066986/joe-rogan-experience-2441-paul-rosolie-mp3-128k.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Joe Rogan Experience _2187 - Adam Sandler(MP3_128K)","slug":"joe-rogan-experience-2187-adam-sandler-mp3-128k-2","published_at":"2026-06-29T15:58:49+00:00","page_url":"https://stenobird.com/podcast/relax-for-a-while-7066986/joe-rogan-experience-2187-adam-sandler-mp3-128k-2","url":"https://www.spreaker.com/episode/joe-rogan-experience-2187-adam-sandler-mp3-128k--72742756","duration_seconds":8262,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/relax-for-a-while-7066986/episodes/joe-rogan-experience-2187-adam-sandler-mp3-128k-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/relax-for-a-while-7066986/joe-rogan-experience-2418-chris-williamson-mp3-160k.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Joe Rogan Experience _2417 - Ben van Kerkwyk(MP3_160K)","slug":"joe-rogan-experience-2417-ben-van-kerkwyk-mp3-160k","published_at":"2025-12-19T18:15:00+00:00","page_url":"https://stenobird.com/podcast/relax-for-a-while-7066986/joe-rogan-experience-2417-ben-van-kerkwyk-mp3-160k","url":"https://www.spreaker.com/episode/joe-rogan-experience-2417-ben-van-kerkwyk-mp3-160k--69135989","duration_seconds":10105,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/relax-for-a-while-7066986/episodes/joe-rogan-experience-2417-ben-van-kerkwyk-mp3-160k/transcription-requests","description":"Idempotently request 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