{"podcast":{"title":"Rein it In with Thom and Dunn","slug":"rein-it-in-with-thom-and-dunn-6710003","podcast_index_feed_id":6710003,"rss_url":"https://feed.podbean.com/reinitin/feed.xml","website_url":"https://reinitin.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17668969/Logo_3000_x_30007zf61.jpeg","author":"Christine Thom and Vic Dunn","episode_count":64,"summary":"Fortnightly episodes with Thom and Dunn - Welcome to the new podcast where two women who are in the peak time of life try and navigate it one laugh at a time! Today, we’re chewing the fat and, we’ve concluded that life is too short for being good and having serious conversations, so grab your comfy pants, a snack that deserves the name, and join us as we giggle our way through the chaos of menopause, being pissed off, the things we now find funny and the knobheads of life. Who knew adulting would involve so much confusion and so little applause? Cheers to laughter, good company, and the hope that one day we’ll figure out what ’adulting’ actually means!”","last_synced_at":"2026-07-18T04:20:14.213218+00:00","page_url":"https://stenobird.com/podcast/rein-it-in-with-thom-and-dunn-6710003"},"episode":{"title":"Episode 64 - Squeezing your partners butt can help with stress levels","slug":"episode-64-squeezing-your-partners-butt-can-help-with-stress-levels","published_at":"2026-07-17T16:25:40+00:00","page_url":"https://stenobird.com/podcast/rein-it-in-with-thom-and-dunn-6710003/episode-64-squeezing-your-partners-butt-can-help-with-stress-levels","show_page_url":"https://stenobird.com/podcast/rein-it-in-with-thom-and-dunn-6710003","url":"https://reinitin.podbean.com/e/episode-64-squeezing-your-partners-butt-can-help-with-stress-levels/","audio_url":"https://mcdn.podbean.com/mf/web/nz97vz77mv4ngcax/EP64FinalVersion.mp3","summary":"We're in, and so are you if you're reading this. From squeezing your partner's butt to release stress, to bunions helpfully pointed out by your mother, to what women actually want over 50, quiet restaurants please, and no, don't expect us to do that, it's not happening. Learn a few interesting facts from Dunn, including how carrying your bits in your bra like it's a trendy crossbody is somehow acceptable now. It isn't. Dunn's son and his mates have coined a genuinely brilliant new phrase for a vagina, and, while we're asking questions, who exactly decided a glass dildo was a good idea? Then there's holibobs, and all the other daft words for going away. Jollies we'll allow. Unless it's a cheeky weekend, which of course only ever means one thing. And in this weather, a gentle plea, wash the bacteria out from under your arms before you spray, not instead of. On which note, how many days is acceptable for one pair of underpants? Rule of thumb, once you've gipped more than twice, it's gone too far. Dive in, it's genuinely worth a listen. Dandelion and Burdock, anyone?","meta_description":"We're in, and so are you if you're reading this. From squeezing your partner's butt to release stress, to bunions helpfully pointed out by your mother, to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3831,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rein-it-in-with-thom-and-dunn-6710003/episodes/episode-64-squeezing-your-partners-butt-can-help-with-stress-levels/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rein-it-in-with-thom-and-dunn-6710003/episode-64-squeezing-your-partners-butt-can-help-with-stress-levels.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}