{"podcast":{"title":"Reignite Resilience","slug":"reignite-resilience-6398898","podcast_index_feed_id":6398898,"rss_url":"https://rss.buzzsprout.com/2196009.rss","website_url":"http://www.reigniteresilience.com","image_url":"https://storage.buzzsprout.com/0a04motjfrfevzlsbgl8zgnr5p4l?.jpg","author":"Pamela Cass and Natalie Davis","episode_count":303,"summary":"Ready to shake things up and bounce back stronger than ever? Tune in to the Reignite Resilience Podcast with Pam and Natalie! We're all about sharing real-life stories of people who've turned their toughest moments into their biggest wins. Each episode is packed with: tales of triumph Practical tips to help you grow Expert advice to navigate life's curveballs Whether you're an entrepreneur chasing your dreams, an athlete pushing your limits, or just someone looking to level up in this crazy world, we've got your back! Join us as we dive into conversations that'll light a fire in your belly and give you the tools to tackle whatever life throws your way. It's time to reignite your resilience, one episode at a time.","last_synced_at":"2026-07-23T18:17:22.087091+00:00","page_url":"https://stenobird.com/podcast/reignite-resilience-6398898"},"episode":{"title":"Five Stages Of Grief + Resiliency with Victoria Volk (Part 2)","slug":"five-stages-of-grief-resiliency-with-victoria-volk-part-2","published_at":"2026-05-21T09:00:00+00:00","page_url":"https://stenobird.com/podcast/reignite-resilience-6398898/five-stages-of-grief-resiliency-with-victoria-volk-part-2","show_page_url":"https://stenobird.com/podcast/reignite-resilience-6398898","url":"https://pdcn.co/e/www.buzzsprout.com/2196009/episodes/19127877-five-stages-of-grief-resiliency-with-victoria-volk-part-2.mp3","audio_url":"https://pdcn.co/e/www.buzzsprout.com/2196009/episodes/19127877-five-stages-of-grief-resiliency-with-victoria-volk-part-2.mp3","summary":"Send us Fan Mail The moment your health slips, it’s tempting to blame discipline. We take a different route and it starts with one question: what else is going on in your life that your body is carrying? Together with Victoria, we talk about the “overlay” of wellness, how relationships, stress, and loss bleed into every so-called silo, and why a doctor asking about your real life can be more healing than a quick checklist. We also go straight at a cultural staple that quietly harms a lot of ...","meta_description":"Send us Fan Mail The moment your health slips, it’s tempting to blame discipline. We take a different route and it starts with one question: what else is…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1510,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reignite-resilience-6398898/episodes/five-stages-of-grief-resiliency-with-victoria-volk-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reignite-resilience-6398898/five-stages-of-grief-resiliency-with-victoria-volk-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}