{"podcast":{"title":"Reignite Resilience","slug":"reignite-resilience-6398898","podcast_index_feed_id":6398898,"rss_url":"https://rss.buzzsprout.com/2196009.rss","website_url":"http://www.reigniteresilience.com","image_url":"https://storage.buzzsprout.com/0a04motjfrfevzlsbgl8zgnr5p4l?.jpg","author":"Pamela Cass and Natalie Davis","episode_count":303,"summary":"Ready to shake things up and bounce back stronger than ever? Tune in to the Reignite Resilience Podcast with Pam and Natalie! We're all about sharing real-life stories of people who've turned their toughest moments into their biggest wins. Each episode is packed with: tales of triumph Practical tips to help you grow Expert advice to navigate life's curveballs Whether you're an entrepreneur chasing your dreams, an athlete pushing your limits, or just someone looking to level up in this crazy world, we've got your back! Join us as we dive into conversations that'll light a fire in your belly and give you the tools to tackle whatever life throws your way. It's time to reignite your resilience, one episode at a time.","last_synced_at":"2026-07-23T18:17:22.087091+00:00","page_url":"https://stenobird.com/podcast/reignite-resilience-6398898"},"episode":{"title":"Burnout, Boundaries, Blind Spots + Resiliency with Pam Cass and Natalie Davis (Part 1)","slug":"burnout-boundaries-blind-spots-resiliency-with-pam-cass-and-natalie-davis-part-1","published_at":"2026-04-06T09:00:00+00:00","page_url":"https://stenobird.com/podcast/reignite-resilience-6398898/burnout-boundaries-blind-spots-resiliency-with-pam-cass-and-natalie-davis-part-1","show_page_url":"https://stenobird.com/podcast/reignite-resilience-6398898","url":"https://pdcn.co/e/www.buzzsprout.com/2196009/episodes/18893970-burnout-boundaries-blind-spots-resiliency-with-pam-cass-and-natalie-davis-part-1.mp3","audio_url":"https://pdcn.co/e/www.buzzsprout.com/2196009/episodes/18893970-burnout-boundaries-blind-spots-resiliency-with-pam-cass-and-natalie-davis-part-1.mp3","summary":"Send us Fan Mail The moment you say yes and your stomach drops, you’re not being dramatic, you’re getting data. We talk about that exact feeling and what it reveals about burnout, overcommitment, and the sneaky way “side quests” steal your time and energy. Pamela Cass and I also share the wild coincidence of booking the same day on a new YouTube coaching show, then realising what that actually meant: zero hiding and full visibility. From there we get honest about the coaching paradox. We coa...","meta_description":"Send us Fan Mail The moment you say yes and your stomach drops, you’re not being dramatic, you’re getting data. We talk about that exact feeling and what…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1753,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reignite-resilience-6398898/episodes/burnout-boundaries-blind-spots-resiliency-with-pam-cass-and-natalie-davis-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reignite-resilience-6398898/burnout-boundaries-blind-spots-resiliency-with-pam-cass-and-natalie-davis-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}