{"podcast":{"title":"Rehab For Runners","slug":"rehab-for-runners-6300216","podcast_index_feed_id":6300216,"rss_url":"https://rss.buzzsprout.com/2170359.rss","website_url":"https://www.buzzsprout.com/2170359","image_url":"https://storage.buzzsprout.com/zg4scfzrvt13lgz2y3aidi11ssp7?.jpg","author":"Dr. Lisa DPT","episode_count":211,"summary":"All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com","last_synced_at":"2026-06-27T08:18:42.014872+00:00","page_url":"https://stenobird.com/podcast/rehab-for-runners-6300216"},"episode":{"title":"How I took a runner with Plantar Fasciitis from 7/10 pain to 0/10 pain ⎹ Ep 135","slug":"how-i-took-a-runner-with-plantar-fasciitis-from-7-10-pain-to-0-10-pain-ep-135","published_at":"2026-02-26T14:00:00+00:00","page_url":"https://stenobird.com/podcast/rehab-for-runners-6300216/how-i-took-a-runner-with-plantar-fasciitis-from-7-10-pain-to-0-10-pain-ep-135","show_page_url":"https://stenobird.com/podcast/rehab-for-runners-6300216","url":"https://www.buzzsprout.com/2170359/episodes/18752246-how-i-took-a-runner-with-plantar-fasciitis-from-7-10-pain-to-0-10-pain-ep-135.mp3","audio_url":"https://www.buzzsprout.com/2170359/episodes/18752246-how-i-took-a-runner-with-plantar-fasciitis-from-7-10-pain-to-0-10-pain-ep-135.mp3","summary":"In this episode, Dr. Lisa talks through a case study that she worked through with a client who had been dealing with Plantar Fasciitis for years, been to 6 PTs and still had pain with running and standing. She talks you through what she looked for in a running form analysis and posture analysis and how she was quickly able to take the pain away. Links and Resources: Work 1:1 with Dr. Lisa (limited spots)Foot and Ankle Program: At home rehab program for injuries including plantar fasciit...","meta_description":"In this episode, Dr. Lisa talks through a case study that she worked through with a client who had been dealing with Plantar Fasciitis for years, been to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1254,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rehab-for-runners-6300216/episodes/how-i-took-a-runner-with-plantar-fasciitis-from-7-10-pain-to-0-10-pain-ep-135/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rehab-for-runners-6300216/how-i-took-a-runner-with-plantar-fasciitis-from-7-10-pain-to-0-10-pain-ep-135.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}