{"podcast":{"title":"Regulation Podcast","slug":"regulation-podcast-541944","podcast_index_feed_id":541944,"rss_url":"https://feeds.megaphone.fm/fface","website_url":"https://www.patreon.com/TheRegulationPod","image_url":"https://megaphone.imgix.net/podcasts/8f49d8ba-9de6-11ea-8184-d33047a704dc/image/6876c564a0d6cce384406343054826e3.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Regulation Company LLC","episode_count":399,"summary":"The Regulation Podcast is a show about friendship and embracing absurdity. Join Andrew, Nick, Eric, Geoff and Gavin in a never-ending pursuit to make each other laugh at almost any cost. Whether it's Podcasts, Let's Plays or Anal Waxings something incredibly stupid is always happening and we'd love for you to be along for the ride.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/regulation-podcast-541944"},"episode":{"title":"4 Course Meal Food Songs Draft","slug":"4-course-meal-food-songs-draft","published_at":"2026-03-22T13:00:00+00:00","page_url":"https://stenobird.com/podcast/regulation-podcast-541944/4-course-meal-food-songs-draft","show_page_url":"https://stenobird.com/podcast/regulation-podcast-541944","url":"https://youtu.be/aKh7Wrh_-jo","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/mgln.ai/e/94/claritaspod.com/measure/verifi.podscribe.com/rss/p/pfx.vpixl.com/j0JIg/traffic.megaphone.fm/REGULATIONCOMPANYLLC7140949841.mp3?updated=1774048201","summary":"We've drafted perfect 4 course meals but now AN EGG must draft their perfect 4 course meal based only on song titles. Can you make a better list of bites? Who had the best food lineup? Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"We've drafted perfect 4 course meals but now AN EGG must draft their perfect 4 course meal based only on song titles. Can you make a better list of bites?…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2861,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/regulation-podcast-541944/episodes/4-course-meal-food-songs-draft/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/regulation-podcast-541944/4-course-meal-food-songs-draft.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}