{"podcast":{"title":"Refin' It Up","slug":"refin-it-up-5077125","podcast_index_feed_id":5077125,"rss_url":"https://anchor.fm/s/86421cd4/podcast/rss","website_url":"https://linktr.ee/refinitup","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/22424797/22424797-1765060480622-768d61257d124.jpg","author":"Refin' It Up","episode_count":220,"summary":"Former WWE referees Brian Hebner and Jimmy Korderas and TNA and OVW Senior Referee Daniel Spencer dive deep into the wrestling business and it’s talent from the view of the 3rd man in the ring","last_synced_at":"2026-06-25T02:21:41.443846+00:00","page_url":"https://stenobird.com/podcast/refin-it-up-5077125"},"episode":{"title":"Episode 206: Goldylocks","slug":"episode-206-goldylocks","published_at":"2026-03-18T12:30:00+00:00","page_url":"https://stenobird.com/podcast/refin-it-up-5077125/episode-206-goldylocks","show_page_url":"https://stenobird.com/podcast/refin-it-up-5077125","url":"https://podcasters.spotify.com/pod/show/refinitup/episodes/Episode-206-Goldylocks-e3gjq1h","audio_url":"https://anchor.fm/s/86421cd4/podcast/play/117089777/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-17%2F420240161-44100-2-d7a1d44c3f793.m4a","summary":"This week we discuss the referee incident at OVW, Randy Orton hearing the voices again as he has turned on Cody on Smackdown, and we also recap RAW all in our first count. In addition to that we will have another great Refin Review; we are also thrilled to welcome former TNA backstage interviewer, valet, and rock superstar Goldylocks to the show. Refin It Up Social Media Twitter @_refinitup and IG @refinitup Website ⁠⁠https://linktr.ee/refinitup⁠⁠ YouTube https://youtube.com/@refinitup?si=R7jdrMry4rhZPXo2 Twitch https://twitch.tv/refinitup Brian Hebner Social Media Twitter/IG @babyhebner Jimmy Korderas Social Media Twitter: @jimmykorderas IG: @realjimmykorderas Daniel Spencer Social Media Twitter/IG: @DanielSpencer Music Downstait AJ McKay https://www.ajmckaycreative.com We are extremely happy to announce our new partnership with PSL City Tickets Follow them on all social media platforms We will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!!","meta_description":"This week we discuss the referee incident at OVW, Randy Orton hearing the voices again as he has turned on Cody on Smackdown, and we also recap RAW all in…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5183,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/refin-it-up-5077125/episodes/episode-206-goldylocks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/refin-it-up-5077125/episode-206-goldylocks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}