{"podcast":{"title":"Refin' It Up","slug":"refin-it-up-5077125","podcast_index_feed_id":5077125,"rss_url":"https://anchor.fm/s/86421cd4/podcast/rss","website_url":"https://linktr.ee/refinitup","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/22424797/22424797-1765060480622-768d61257d124.jpg","author":"Refin' It Up","episode_count":220,"summary":"Former WWE referees Brian Hebner and Jimmy Korderas and TNA and OVW Senior Referee Daniel Spencer dive deep into the wrestling business and it’s talent from the view of the 3rd man in the ring","last_synced_at":"2026-06-25T02:21:41.443846+00:00","page_url":"https://stenobird.com/podcast/refin-it-up-5077125"},"episode":{"title":"Episode 204; Man in the Box","slug":"episode-204-man-in-the-box","published_at":"2026-03-04T13:30:00+00:00","page_url":"https://stenobird.com/podcast/refin-it-up-5077125/episode-204-man-in-the-box","show_page_url":"https://stenobird.com/podcast/refin-it-up-5077125","url":"https://podcasters.spotify.com/pod/show/refinitup/episodes/Episode-204-Man-in-the-Box-e3ftduf","audio_url":"https://anchor.fm/s/86421cd4/podcast/play/116356495/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-4%2F419240006-44100-2-1732776055aa2.m4a","summary":"Coming off of the Elimination Chamber PLE we have a lot to talk about. After watching the PLE and RAW on Monday are you getting excited for Wrestle Mania? We are also going to talk about the promo that Steve Maclin cut last week on IMPACT on AMC; as well as the 1st hour of WrestleMania on BOTH Saturday and Sunday will be streaming LIVE on ESPN2 and ESPN. All this and our Refin Review this week. Refin It Up Social Media Twitter and IG @refinitup Website ⁠⁠https://linktr.ee/refinitup⁠⁠ YouTube https://youtube.com/@refinitup?si=R7jdrMry4rhZPXo2 Twitch https://twitch.tv/refinitup Brian Hebner Social Media Twitter/IG @babyhebner Jimmy Korderas Social Media Twitter: @jimmykorderas IG: @realjimmykorderas Daniel Spencer Social Media Twitter/IG: @DanielSpencer Music Downstait AJ McKay https://www.ajmckaycreative.com We are extremely happy to announce our new partnership with PSL City Tickets Follow them on all social media platforms We will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!!","meta_description":"Coming off of the Elimination Chamber PLE we have a lot to talk about. After watching the PLE and RAW on Monday are you getting excited for Wrestle Mania?…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5392,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/refin-it-up-5077125/episodes/episode-204-man-in-the-box/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/refin-it-up-5077125/episode-204-man-in-the-box.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}