{"podcast":{"title":"Refin' It Up","slug":"refin-it-up-5077125","podcast_index_feed_id":5077125,"rss_url":"https://anchor.fm/s/86421cd4/podcast/rss","website_url":"https://linktr.ee/refinitup","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/22424797/22424797-1765060480622-768d61257d124.jpg","author":"Refin' It Up","episode_count":220,"summary":"Former WWE referees Brian Hebner and Jimmy Korderas and TNA and OVW Senior Referee Daniel Spencer dive deep into the wrestling business and it’s talent from the view of the 3rd man in the ring","last_synced_at":"2026-06-25T02:21:41.443846+00:00","page_url":"https://stenobird.com/podcast/refin-it-up-5077125"},"episode":{"title":"Episode 201: We Live Pal","slug":"episode-201-we-live-pal","published_at":"2026-02-11T13:30:00+00:00","page_url":"https://stenobird.com/podcast/refin-it-up-5077125/episode-201-we-live-pal","show_page_url":"https://stenobird.com/podcast/refin-it-up-5077125","url":"https://podcasters.spotify.com/pod/show/refinitup/episodes/Episode-201-We-Live-Pal-e3eu3e8","audio_url":"https://anchor.fm/s/86421cd4/podcast/play/115329928/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-11%2F417869356-44100-2-25471af2f1b6.m4a","summary":"We are LIVE pal!!!! You can now catch the show on YouTube and Twitch. However, we still bring the show to you right here in podcast form every week. This week we talk about the ratings for TNA on AMC from last week, if the Cody Rhodes and Drew McIntyre can go all the way to Wrestle Mania, one more match for Lita, and some comments from Michael PS Hayes on UnReal. In addition to that we will have our Refin Review and discuss some of our Mount Rushmore Heels and Workers. All this and much more more this week!!! Refin It Up Social Media Twitter and IG @refinitup Website ⁠⁠https://linktr.ee/refinitup⁠⁠ YouTube Twitch https://twitch.tv/refinitup Brian Hebner Social Media Twitter/IG @babyhebner Jimmy Korderas Social Media Twitter: @jimmykorderas IG: @realjimmykorderas Daniel Spencer Social Media Twitter/IG: @DanielSpencer Music by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City Tickets Follow them on all social media platforms We will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!!","meta_description":"We are LIVE pal!!!! You can now catch the show on YouTube and Twitch. However, we still bring the show to you right here in podcast form every week. This…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4430,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/refin-it-up-5077125/episodes/episode-201-we-live-pal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/refin-it-up-5077125/episode-201-we-live-pal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}