{"podcast":{"title":"RED TALKS","slug":"red-talks-7563207","podcast_index_feed_id":7563207,"rss_url":"https://feeds.megaphone.fm/APL1280656580","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/473184d2-af2f-11f0-b3f2-7710b630d807/image/d0aec679348aec0b35f3921101bbe856.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Red Richardson","episode_count":38,"summary":"Sometimes life can be fully erect, this is why its important to ease the burden with Red Talks, the self proclaimed number one self help comedy podcast that will help you take you from your mums basement to the top of the boardroom or at least help you lose a small amount of weight and earn enough cash for 8-12 pints. Huge guests from all over the world will join weekly. Tune in and listen to Big chats for people who win bigly (you). All brought to you by comedian Red Richardson, a man whose instagram ‘Stay Toxic’ videos have inspired millions of people all around the world to get out of bed and draw a Bugatti on their vision board. Producer: Adam Horton Tile Design & Animation: Ben Toms Music By: Christian Nardecchia (Instagram @nardeccs)","last_synced_at":"2026-07-20T02:17:02.303780+00:00","page_url":"https://stenobird.com/podcast/red-talks-7563207"},"episode":{"title":"MATT BRAGG: Clavicular, Frame Mogging & Normalising Turning Down Sh*t Invitation","slug":"matt-bragg-clavicular-frame-mogging-normalising-turning-down-sh-t-invitation","published_at":"2026-03-16T00:00:00+00:00","page_url":"https://stenobird.com/podcast/red-talks-7563207/matt-bragg-clavicular-frame-mogging-normalising-turning-down-sh-t-invitation","show_page_url":"https://stenobird.com/podcast/red-talks-7563207","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/APL2766253681.mp3?updated=1774543396","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/APL2766253681.mp3?updated=1774543396","summary":"Matt Bragg joins Red to talk about fashion, how his Whoop device may be spying on him (badly) and also champions the normalisation of rejecting offers you don't want, instead of accepting them out of politeness. Meanwhile Red, educates Matt about Clavicular, Fram Mogging and Jestermaxxing. They also talk about the joys of paintballing, which leads Red to talk about mercilessly shooting a fat kid when he was in his teens. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Matt Bragg joins Red to talk about fashion, how his Whoop device may be spying on him (badly) and also champions the normalisation of rejecting offers you…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4216,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/red-talks-7563207/episodes/matt-bragg-clavicular-frame-mogging-normalising-turning-down-sh-t-invitation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/red-talks-7563207/matt-bragg-clavicular-frame-mogging-normalising-turning-down-sh-t-invitation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}