{"podcast":{"title":"Recovery Elevator","slug":"recovery-elevator-1055558","podcast_index_feed_id":1055558,"rss_url":"https://recoveryelevator.libsyn.com/rss","website_url":"http://www.recoveryelevator.com","image_url":"https://static.libsyn.com/p/assets/6/8/8/0/6880a1a74b64116116c3140a3186d450/2026_Podcast_Logo.png","author":"Paul","episode_count":599,"summary":"It's not a NO to alcohol — it's a YES to a better life! Bestselling author Paul Churchill interviews people who have successfully quit drinking, offering an honest, uplifting look at what an alcohol-free life can really look like. Each week, Recovery Elevator explores sobriety from fresh perspectives — no judgment, no lectures, just real stories from real people. Whether you're sober curious, newly sober, supporting a loved one, or already thriving in recovery, you've found your community. Topics include: how to stop drinking alcohol, alcohol addiction and dependency, whether moderate drinking actually works, what happens to your brain when you quit drinking, the role of spirituality in recovery, whether AA is right for you, tracking sobriety milestones, and whether addiction might be trying to tell you something. If alcohol is making you sick and tired, Recovery Elevator is your invitation to explore what life on the other side looks like — through candid conversations and inspiring guest stories.","last_synced_at":"2026-07-06T16:21:13.576168+00:00","page_url":"https://stenobird.com/podcast/recovery-elevator-1055558"},"episode":{"title":"RE 569: Change Your Relationship With Alcohol?","slug":"re-569-change-your-relationship-with-alcohol","published_at":"2026-01-12T09:30:00+00:00","page_url":"https://stenobird.com/podcast/recovery-elevator-1055558/re-569-change-your-relationship-with-alcohol","show_page_url":"https://stenobird.com/podcast/recovery-elevator-1055558","url":"https://recoveryelevator.libsyn.com/re-569-change-your-relationship-with-alcohol","audio_url":"https://verifi.podscribe.com/rss/p/pscrb.fm/rss/p/traffic.libsyn.com/secure/recoveryelevator/RE_569_mixdown.mp3?dest-id=246961","summary":"Today we have Sean. He is 33 years old and lives in Phoenix, AZ. He took his last drink on January 22, 2022. This episode is brought to you by: Café RE – THE social app for sober people Better Help – 10% off of your first month #sponsored There is one spot left on our sober travel trip to Costa Rica . This journey is scheduled for February 21 st – 28 th . Email info@recoveryelevator.com if you would like to join us. Join us on January 10th for the start of our AF Ukelele Course . This course is sponsored by Kala brand ukelele and if you register, you get a code for 10% off an instrument. [03:00] Thoughts from Paul: \"Want to change your relationship with alcohol?\" is a common question asked in the recovery space. When somebody says they want to change their relationship with something, it usually implies there's a goal of improvement. Changing a relationship with exercise may look like hitting the gym more. Maybe changing a relationship with your mother-in-law means you're going to try harder at Thanksgiving to keep your mouth shut. Or it's like saying you want to change your relationship with a narcissistic ex who stole your credit card, crashed your car and told everyone at the party that you wet the bed in third grade. Some relationships don't need to change; they need to end. So, maybe we don't want to moderate our relationship with a substance that literally erodes our livers. We don't want to set boundaries with something that crosses every boundary we've ever set. And we certainly don't want to work on things with a liquid that has never once worked on itself. Paul shares that the only relationship change with alcohol that he's interested in is the one where they are in no relationship at all. [06:57] Paul introduces Sean: Sean is married and they have an eight-y…","meta_description":"Today we have Sean. He is 33 years old and lives in Phoenix, AZ. He took his last drink on January 22, 2022. This episode is brought to you by: Café RE –…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2629,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/recovery-elevator-1055558/episodes/re-569-change-your-relationship-with-alcohol/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/recovery-elevator-1055558/re-569-change-your-relationship-with-alcohol.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}