{"podcast":{"title":"Record Live Podcast","slug":"record-live-podcast-6470014","podcast_index_feed_id":6470014,"rss_url":"https://feeds.transistor.fm/record-live-podcast","website_url":"https://record.adventistchurch.com/","image_url":"https://img.transistorcdn.com/8fYw3WNc0oT3xj7wIm8Fm2WwSjC5eJbL23MjJPdS5-E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNTFl/NjcyZjAzYTk0YTY2/N2U1YzcxOTc3YmQ2/ZjUxMi5qcGc.jpg","author":"Adventist Record","episode_count":111,"summary":"Record Live is a conversation about life, spirituality and following Jesus in the Seventh-day Adventist Church.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/record-live-podcast-6470014"},"episode":{"title":"Your questions on stress, answered (part 2)","slug":"your-questions-on-stress-answered-part-2","published_at":"2025-11-06T19:00:00+00:00","page_url":"https://stenobird.com/podcast/record-live-podcast-6470014/your-questions-on-stress-answered-part-2","show_page_url":"https://stenobird.com/podcast/record-live-podcast-6470014","url":"https://share.transistor.fm/s/9c5c1042","audio_url":"https://media.transistor.fm/9c5c1042/adb03196.mp3","summary":"In today’s world, who isn’t stressed? In this episode, Dr Nick Hall, author of The Stress Recovery Effect, answers your questions and shares practical advice on how to recover from stress, build resilience, and handle stressful moments as they arise.","meta_description":"In today’s world, who isn’t stressed? In this episode, Dr Nick Hall, author of The Stress Recovery Effect, answers your questions and shares practical adv…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2198,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/record-live-podcast-6470014/episodes/your-questions-on-stress-answered-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/record-live-podcast-6470014/your-questions-on-stress-answered-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}