{"podcast":{"title":"Reclamation Radio with Kelly Brogan MD","slug":"reclamation-radio-with-kelly-brogan-md-5972193","podcast_index_feed_id":5972193,"rss_url":"https://feeds.transistor.fm/reclamation-radio-with-kelly-brogan-md","website_url":"https://www.kellybroganmd.com/podcast","image_url":"https://img.transistorcdn.com/7iMYxfue92R4b3fAyBOER381rNhYVOJdTTSe7PQXsRU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80OTYy/NWY3OTE0OGU1MmI5/M2VjMDAzZGJmODdk/MDgxNy5qcGc.jpg","author":"Kelly Brogan MD","episode_count":165,"summary":"It hurts to have unmet needs. And it sucks to scurry after crumbs when you’re starving. Join Kelly Brogan MD, as she teaches us how our pain points are portals. She’ll help you discover a world where every seeming challenge is a new chapter in your most audacious story. Plot twists, body symptoms, and heartbreak each represent an opportunity to own ourselves and learn to better wield the power of choice. Kelly will take you on a reclamation journey from the battlefield of victim consciousness to the sovereignty of self-devoted pleasure and expose every surprising place you’ve given your power away. Explore the tools you’ll need to find out what you want, how to ask for it and how to stand in fierce alignment with yourself.Kelly Brogan is a soul alchemist and threshold guardian devoted to the transformation of collective consciousness. As a young know-it-all atheist, candy-addict, straight-A MIT neuroscience major and Ivy-league trained psychiatrist, she specialized in feeding women, herself included, straight into the mouth of the medicated beast. After a Hashimoto’s healing journey inspired her to sound the alarm on the bait-and-switch of big pharma, she became a renegade activis…","last_synced_at":"2026-06-16T14:17:56.237300+00:00","page_url":"https://stenobird.com/podcast/reclamation-radio-with-kelly-brogan-md-5972193"},"episode":{"title":"140: The Surprising Healing Benefits of Eroticism","slug":"140-the-surprising-healing-benefits-of-eroticism","published_at":"2025-12-30T05:00:00+00:00","page_url":"https://stenobird.com/podcast/reclamation-radio-with-kelly-brogan-md-5972193/140-the-surprising-healing-benefits-of-eroticism","show_page_url":"https://stenobird.com/podcast/reclamation-radio-with-kelly-brogan-md-5972193","url":"https://share.transistor.fm/s/705a3e65","audio_url":"https://media.transistor.fm/705a3e65/cfecdc02.mp3","summary":"Get instant access to Kelly's Beauty Backroom here: KellyBroganMD.com Access the Audacious Embodiment recordings here . What’s the real difference between erotic energy and sexual energy, and why has that distinction been so deeply confused? In this episode, I respond to a question that opens into embodiment, sensation, and what I call erotic artistry, not as sex or stimulation, but as vital force. I talk about how many of us live in functional freeze, moving through life on autopilot, and how practices that bring us back into sensation can interrupt dissociation and anchor us in our felt experience. This episode explores female embodiment, eros vs sex, and how prioritizing the senses—comfort, pleasure, movement, and presence—can awaken creative energy and aliveness in the body, moment by moment. You’ll Learn: [00:00] Introduction [00:01:02] The real difference between eros and sexual energy [00:02:46] Living in functional freeze turns life into autopilot and disconnects you from sensation [00:04:41] Prioritizing the senses moment by moment awakens creative energy and embodied aliveness [00:06:54] Intense sensation can be completely non-sexual and still bring you back into your felt experience [00:08:58] Choosing vitality over survival becomes a conscious, embodied practice rather than an idea Want to start a podcast like this one? Book your free podcast planning call here . Find more from Kelly: Instagram: @kellybroganmd Website: kellybroganmd.com Join Kelly's monthly membership, Vital Life Project here . Get Kelly’s new book The Reclaimed Woman here . Click here to schedule your call with Josh or Ken today. You can head to LOTUSWEI and use Kelly15 for 15% off.","meta_description":"Get instant access to Kelly's Beauty Backroom here: KellyBroganMD.com Access the Audacious Embodiment recordings here . What’s the real difference between…","key_points":[],"chapters":[],"topics":[],"duration_seconds":487,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclamation-radio-with-kelly-brogan-md-5972193/episodes/140-the-surprising-healing-benefits-of-eroticism/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclamation-radio-with-kelly-brogan-md-5972193/140-the-surprising-healing-benefits-of-eroticism.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}