{"podcast":{"title":"Reclaim Within the Podcast: Emotional, Spiritual, & Somatic Intelligence","slug":"reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379","podcast_index_feed_id":7116379,"rss_url":"https://api.substack.com/feed/podcast/2480619.rss","website_url":"https://reclaimwithin.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/2480619/34262257674ef2ffc3545b091a667c25.jpg","author":"Ash B","episode_count":41,"summary":"I am here to reclaim within, to plant the seeds of remembering, & to bring heaven to earth. I am here to teach you how to Build your own Inner Kingdom. Thank you for Joining me. Building INNER Kingdoms Course, Community + Freedom Work, Cosmic Alchemy","last_synced_at":"2026-07-30T02:20:21.232885+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379"},"episodes":[{"title":"Ep. 41 - Faith & Fear","slug":"ep-41-faith-fear","published_at":"2026-07-29T13:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-41-faith-fear","url":"https://reclaimwithin.substack.com/p/ep-41-faith-and-fear","duration_seconds":1652,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-41-faith-fear/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-41-faith-fear.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 40 - Seven Generations Back","slug":"ep-40-seven-generations-back","published_at":"2026-07-15T13:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-40-seven-generations-back","url":"https://reclaimwithin.substack.com/p/ep-40-seven-generations-back","duration_seconds":1613,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-40-seven-generations-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-40-seven-generations-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 39 - The Consciousness Revolution Starts Within","slug":"ep-39-the-consciousness-revolution-starts-within","published_at":"2026-07-01T13:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-39-the-consciousness-revolution-starts-within","url":"https://reclaimwithin.substack.com/p/ep-39-the-consciousness-revolution","duration_seconds":1221,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-39-the-consciousness-revolution-starts-within/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-39-the-consciousness-revolution-starts-within.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 38 - We Are Living Through a Renaissance","slug":"ep-38-we-are-living-through-a-renaissance","published_at":"2026-06-17T17:10:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-38-we-are-living-through-a-renaissance","url":"https://reclaimwithin.substack.com/p/ep-38-we-are-living-through-a-renaissance","duration_seconds":1564,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-38-we-are-living-through-a-renaissance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-38-we-are-living-through-a-renaissance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. - 37. Ego, You Are Not the Enemy","slug":"ep-37-ego-you-are-not-the-enemy","published_at":"2026-06-03T13:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-37-ego-you-are-not-the-enemy","url":"https://reclaimwithin.substack.com/p/ep-37-ego-you-are-not-the-enemy","duration_seconds":1240,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-37-ego-you-are-not-the-enemy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-37-ego-you-are-not-the-enemy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 36 - The Great Awakener Is Here: Are You Open Enough to Receive It?","slug":"ep-36-the-great-awakener-is-here-are-you-open-enough-to-receive-it","published_at":"2026-05-20T13:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-36-the-great-awakener-is-here-are-you-open-enough-to-receive-it","url":"https://reclaimwithin.substack.com/p/ep-36-the-great-awakener-is-here","duration_seconds":1357,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-36-the-great-awakener-is-here-are-you-open-enough-to-receive-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-36-the-great-awakener-is-here-are-you-open-enough-to-receive-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 35 - Why I Walked Away From Astrology & Why I’m Returning","slug":"ep-35-why-i-walked-away-from-astrology-why-i-m-returning","published_at":"2026-05-06T13:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-35-why-i-walked-away-from-astrology-why-i-m-returning","url":"https://reclaimwithin.substack.com/p/ep-35-why-i-walked-away-from-astrology","duration_seconds":1536,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-35-why-i-walked-away-from-astrology-why-i-m-returning/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-35-why-i-walked-away-from-astrology-why-i-m-returning.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 34 - How to Stay Rooted When Life Asks Everything","slug":"ep-34-how-to-stay-rooted-when-life-asks-everything","published_at":"2026-04-22T13:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-34-how-to-stay-rooted-when-life-asks-everything","url":"https://reclaimwithin.substack.com/p/how-to-stay-rooted-when-life-asks","duration_seconds":1189,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-34-how-to-stay-rooted-when-life-asks-everything/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-34-how-to-stay-rooted-when-life-asks-everything.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 33 - Choose Respect, Even When It Costs You","slug":"ep-33-choose-respect-even-when-it-costs-you","published_at":"2026-04-08T13:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-33-choose-respect-even-when-it-costs-you","url":"https://reclaimwithin.substack.com/p/choose-respect-even-when-it-costs","duration_seconds":1240,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-33-choose-respect-even-when-it-costs-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-33-choose-respect-even-when-it-costs-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 32 - Grief Is an Initiation","slug":"ep-32-grief-is-an-initiation","published_at":"2026-03-18T13:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-32-grief-is-an-initiation","url":"https://reclaimwithin.substack.com/p/ep-32-dont-let-grief-turn-you-bitter","duration_seconds":1639,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-32-grief-is-an-initiation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-32-grief-is-an-initiation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 31 - Synchronicity & The Mystery of What’s Next","slug":"ep-31-synchronicity-the-mystery-of-what-s-next","published_at":"2025-12-12T14:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-31-synchronicity-the-mystery-of-what-s-next","url":"https://reclaimwithin.substack.com/p/ep-31-synchronicity-and-the-mystery","duration_seconds":1139,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-31-synchronicity-the-mystery-of-what-s-next/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-31-synchronicity-the-mystery-of-what-s-next.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.  30 - Moving Beyond Distortion","slug":"ep-30-moving-beyond-distortion","published_at":"2025-10-22T13:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-30-moving-beyond-distortion","url":"https://reclaimwithin.substack.com/p/ep-30-moving-beyond-distortion","duration_seconds":1328,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-30-moving-beyond-distortion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-30-moving-beyond-distortion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 29. - Why “Self-Made” Is a Lie","slug":"ep-29-why-self-made-is-a-lie","published_at":"2025-10-10T17:48:23+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-29-why-self-made-is-a-lie","url":"https://reclaimwithin.substack.com/p/ep-29-why-self-made-is-a-lie","duration_seconds":774,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-29-why-self-made-is-a-lie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-29-why-self-made-is-a-lie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 28 - Discomfort as your Teacher","slug":"ep-28-discomfort-as-your-teacher","published_at":"2025-09-24T16:27:29+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-28-discomfort-as-your-teacher","url":"https://reclaimwithin.substack.com/p/ep-28-discomfort-as-your-teacher","duration_seconds":747,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-28-discomfort-as-your-teacher/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-28-discomfort-as-your-teacher.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 27 - Putting Yourself at the Center Doesn’t Make You Selfish","slug":"ep-27-putting-yourself-at-the-center-doesn-t-make-you-selfish","published_at":"2025-09-10T13:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-27-putting-yourself-at-the-center-doesn-t-make-you-selfish","url":"https://reclaimwithin.substack.com/p/ep-27-putting-yourself-at-the-center","duration_seconds":1108,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-27-putting-yourself-at-the-center-doesn-t-make-you-selfish/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-27-putting-yourself-at-the-center-doesn-t-make-you-selfish.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 26 - Navigating the Waves","slug":"ep-26-navigating-the-waves","published_at":"2025-08-27T13:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-26-navigating-the-waves","url":"https://reclaimwithin.substack.com/p/navigating-the-waves","duration_seconds":1255,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-26-navigating-the-waves/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-26-navigating-the-waves.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 25 - What It Means to Change Timelines","slug":"ep-25-what-it-means-to-change-timelines","published_at":"2025-08-13T13:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-25-what-it-means-to-change-timelines","url":"https://reclaimwithin.substack.com/p/ep-25-what-it-means-to-change-timelines","duration_seconds":809,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-25-what-it-means-to-change-timelines/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-25-what-it-means-to-change-timelines.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 24 - The Shadow Isn’t Your Enemy, It’s Your Invitation","slug":"ep-24-the-shadow-isn-t-your-enemy-it-s-your-invitation","published_at":"2025-07-30T13:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-24-the-shadow-isn-t-your-enemy-it-s-your-invitation","url":"https://reclaimwithin.substack.com/p/ep-24-the-shadow-isnt-your-enemy","duration_seconds":1157,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-24-the-shadow-isn-t-your-enemy-it-s-your-invitation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-24-the-shadow-isn-t-your-enemy-it-s-your-invitation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 23 - The Hive Mind of Guilt & Shame","slug":"ep-23-the-hive-mind-of-guilt-shame","published_at":"2025-07-16T13:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-23-the-hive-mind-of-guilt-shame","url":"https://reclaimwithin.substack.com/p/the-hive-mind-of-guilt-and-shame","duration_seconds":807,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-23-the-hive-mind-of-guilt-shame/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-23-the-hive-mind-of-guilt-shame.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 22 - You Can’t Heal What You Can’t Feel","slug":"ep-22-you-can-t-heal-what-you-can-t-feel","published_at":"2025-07-02T13:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-22-you-can-t-heal-what-you-can-t-feel","url":"https://reclaimwithin.substack.com/p/ep-22-you-cant-heal-what-you-cant","duration_seconds":1314,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-22-you-can-t-heal-what-you-can-t-feel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-22-you-can-t-heal-what-you-can-t-feel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 21 - Alchemizing Polarity","slug":"ep-21-alchemizing-polarity","published_at":"2025-06-19T19:13:13+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-21-alchemizing-polarity","url":"https://reclaimwithin.substack.com/p/ep-21-the-dance-of-opposites","duration_seconds":1286,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-21-alchemizing-polarity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-21-alchemizing-polarity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 20 - The Path to True Transformation","slug":"ep-20-the-path-to-true-transformation","published_at":"2025-06-03T19:31:19+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-20-the-path-to-true-transformation","url":"https://reclaimwithin.substack.com/p/ep-20-the-path-to-true-transformation","duration_seconds":846,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-20-the-path-to-true-transformation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-20-the-path-to-true-transformation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 19 - Let’s Talk Projections + the Tendency to Tear Others Down","slug":"ep-19-let-s-talk-projections-the-tendency-to-tear-others-down","published_at":"2025-05-20T15:00:00+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-19-let-s-talk-projections-the-tendency-to-tear-others-down","url":"https://reclaimwithin.substack.com/p/ep-19-lets-talk-projections-the-tendency","duration_seconds":1222,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-19-let-s-talk-projections-the-tendency-to-tear-others-down/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-19-let-s-talk-projections-the-tendency-to-tear-others-down.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 18 - Navigating the Inner Terrain: Activation, Discomfort, + Triggers on the Path of Growth","slug":"ep-18-navigating-the-inner-terrain-activation-discomfort-triggers-on-the-path-of-growth","published_at":"2025-05-07T18:06:44+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-18-navigating-the-inner-terrain-activation-discomfort-triggers-on-the-path-of-growth","url":"https://reclaimwithin.substack.com/p/ep-18-navigating-the-inner-terrain","duration_seconds":1187,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-18-navigating-the-inner-terrain-activation-discomfort-triggers-on-the-path-of-growth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-18-navigating-the-inner-terrain-activation-discomfort-triggers-on-the-path-of-growth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 17 -Unraveling the Conflict Within","slug":"ep-17-unraveling-the-conflict-within","published_at":"2025-04-24T16:49:39+00:00","page_url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-17-unraveling-the-conflict-within","url":"https://reclaimwithin.substack.com/p/ep-17-unraveling-the-conflict-within","duration_seconds":877,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/episodes/ep-17-unraveling-the-conflict-within/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reclaim-within-the-podcast-emotional-spiritual-somatic-intelligence-7116379/ep-17-unraveling-the-conflict-within.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}