{"podcast":{"title":"Realfoodology","slug":"realfoodology-1367227","podcast_index_feed_id":1367227,"rss_url":"https://feeds.megaphone.fm/SSM8992658139","website_url":"http://www.realfoodology.com","image_url":"https://megaphone.imgix.net/podcasts/d9924b52-fbd8-11ed-932c-8b76cb985fbc/image/HIGH-RES_Realfoodology-Podcast-Cover-Final_3000x3000.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Courtney Swan","episode_count":299,"summary":"Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/realfoodology-1367227"},"episode":{"title":"Is Your House Poisoning You? Navigating Toxic Mold, Landlords, and the Law | Kristina Baehr","slug":"is-your-house-poisoning-you-navigating-toxic-mold-landlords-and-the-law-kristina-baehr","published_at":"2026-04-28T07:00:00+00:00","page_url":"https://stenobird.com/podcast/realfoodology-1367227/is-your-house-poisoning-you-navigating-toxic-mold-landlords-and-the-law-kristina-baehr","show_page_url":"https://stenobird.com/podcast/realfoodology-1367227","url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM2953244857.mp3?updated=1777408351","audio_url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM2953244857.mp3?updated=1777408351","summary":"297: I’m joined by environmental toxin attorney Kristina Baehr to unpack a topic that’s far more common - and serious - than most people realize: mold exposure and how it can impact your health, your home, and your rights as a renter or homeowner. We talk about how mold affects the brain and immune system, why it’s so often missed or dismissed, and what to actually do if you suspect your home is making you sick. Kristina also breaks down the legal side of these cases, including tenant rights, landlord responsibility, and how litigation can create real change. If you’ve ever dealt with unexplained symptoms, water damage, or just want to better understand how your environment impacts your health, this episode is a must-listen. Topics Discussed: → Mold & Its Impact on the Body → Identifying Mold in Your Home → Mold Testing & Industry Pitfalls → Tenant Rights & Legal Protections → What To Do If You Find Mold → Why Mold Is a Growing Problem → Education, Awareness & Systemic Change Sponsored By: → Ogee | Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to https://ogee.com/REALFOODOLOGY and use code REALFOODOLOGY to get 15% off certified organic makeup that performs like luxury. → Just Thrive | Get your health in check and save 20% on your first order at https://justthrivehealth.com/REALFOODOLOGY → PaleoValley | Head to paleovalley.com/realfoodology for 15% off your first purchase. → Beekeeper's Naturals | Today, Beekeeper’s Naturals is giving my listeners an exclusive offer: Go to https://beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order. Timestamps: → 00:00 - Introduction → 02:30 - Why mold is more common (and dangerous) than people realize → 06:15 - How mold affects the brain, immune system, and overall health → 11:…","meta_description":"297: I’m joined by environmental toxin attorney Kristina Baehr to unpack a topic that’s far more common - and serious - than most people realize: mold exp…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6233,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/realfoodology-1367227/episodes/is-your-house-poisoning-you-navigating-toxic-mold-landlords-and-the-law-kristina-baehr/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/realfoodology-1367227/is-your-house-poisoning-you-navigating-toxic-mold-landlords-and-the-law-kristina-baehr.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}