{"podcast":{"title":"Real Talk, Whole Life","slug":"real-talk-whole-life-888447","podcast_index_feed_id":888447,"rss_url":"https://feeds.megaphone.fm/HSW8753368472","website_url":"http://www.realeverything.com","image_url":"https://megaphone.imgix.net/podcasts/3f27f38a-e65b-11eb-a651-ff92105c9291/image/51e56375269cd80b407fde36d172a94a.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Cloud10","episode_count":563,"summary":"Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart. No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you. Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing. Real Talk, Whole Life is hosted by Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo. Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the g…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/real-talk-whole-life-888447"},"episode":{"title":"How Much Control Do You Actually Have Over Your Fertility?","slug":"how-much-control-do-you-actually-have-over-your-fertility","published_at":"2026-02-13T11:00:00+00:00","page_url":"https://stenobird.com/podcast/real-talk-whole-life-888447/how-much-control-do-you-actually-have-over-your-fertility","show_page_url":"https://stenobird.com/podcast/real-talk-whole-life-888447","url":"https://traffic.megaphone.fm/CTL3836042964.mp3","audio_url":"https://traffic.megaphone.fm/CTL3836042964.mp3","summary":"How much of fertility is truly in your hands and how much comes down to age and genetics? Reproductive endocrinologist Dr. Jaime Knopman joins us to break down egg freezing, IVF, embryo preservation, and what actually impacts fertility (hint: it’s not just your lifestyle). We also talk about guilt, stigma, perimenopause, and why informed choice matters more than blame. An honest, empowering conversation about what it really means to own your fertility at any stage of life. Find Dr. Knopman: Own Your Fertility: From Egg Freezing to Surrogacy, How to Take Charge of Your Body and Your Future - out now, everwhere books are sold! instagram.com/drjaimeknopman Find Stacy: ⁠⁠⁠⁠⁠⁠⁠realeverything.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠instagram.com/realstacytoth⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠missionmakersart.com⁠⁠⁠ ⁠⁠⁠missionalchemists.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"How much of fertility is truly in your hands and how much comes down to age and genetics? Reproductive endocrinologist Dr. Jaime Knopman joins us to break…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1165,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/real-talk-whole-life-888447/episodes/how-much-control-do-you-actually-have-over-your-fertility/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/real-talk-whole-life-888447/how-much-control-do-you-actually-have-over-your-fertility.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}