{"podcast":{"title":"Real, Raw, & Relevant: A Guide to Authentic Living","slug":"real-raw-relevant-a-guide-to-authentic-living-7141879","podcast_index_feed_id":7141879,"rss_url":"https://media.rss.com/real-raw-relevant/feed.xml","website_url":"https://aleshaeads.com/","image_url":"https://media.rss.com/real-raw-relevant/podcast_cover_20260628_070605_aec730b0e852eaff30d7dfe66aa671f3.jpg","author":"Alesha Eads","episode_count":269,"summary":"Welcome to \"Real, Raw, Relevant,\" the podcast where we dive deep into the messy, beautiful, and often overlooked aspects of life. In this podcast, we'll explore a wide range of topics, from personal growth and relationships to current events and social issues. We'll have candid conversations with inspiring guests, share our own personal stories, and offer practical tips and insights to help you navigate the complexities of life. Whether you're looking for motivation, connection, or simply a good laugh, \"Real, Raw, Relevant\" is the place to be. So grab your favorite beverage, put on your headphones, and get ready to dive in. Welcome to the Real, Raw & Relevant Community! A Rose Is Still a Rose: You Hold The Power by Alesha Eads, Hardcover | Barnes & Noble® https://aleshaeads.com","last_synced_at":"2026-07-27T08:18:23.723029+00:00","page_url":"https://stenobird.com/podcast/real-raw-relevant-a-guide-to-authentic-living-7141879"},"episode":{"title":"Windows of Gratitude: Seeing Beyond the Glass","slug":"windows-of-gratitude-seeing-beyond-the-glass","published_at":"2026-05-03T23:30:01+00:00","page_url":"https://stenobird.com/podcast/real-raw-relevant-a-guide-to-authentic-living-7141879/windows-of-gratitude-seeing-beyond-the-glass","show_page_url":"https://stenobird.com/podcast/real-raw-relevant-a-guide-to-authentic-living-7141879","url":"https://rss.com/podcasts/real-raw-relevant/2790849","audio_url":"https://content.rss.com/episodes/306883/2790849/real-raw-relevant/2026_05_03_23_27_52_77709070-2952-4a81-9832-5b0420c3ca50.mp3","summary":"Gratitude is more than a feeling. Gratitude is a powerful lense in which we view the world. When we take a step back and open the window of gratitude, we transform our experiences in life. Life filled with abundance peace and fulfillment. Just like a window that lets in fresh air and light, gratitude opens our hearts to richness in life. Resilience isn't just bouncing back; it’s looking at the shards of a broken situation and being grateful for the lesson it taught you about your own strength. Sometimes the window breaks so you can finally feel the fresh air. It’s okay to admit it hurts, but don’t stay in the hurt so long that you miss the sunrise. If you’re still here, your story isn’t finished, and that is the ultimate reason to be grateful.","meta_description":"Gratitude is more than a feeling. Gratitude is a powerful lense in which we view the world. When we take a step back and open the window of gratitude, we…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1223,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/real-raw-relevant-a-guide-to-authentic-living-7141879/episodes/windows-of-gratitude-seeing-beyond-the-glass/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/real-raw-relevant-a-guide-to-authentic-living-7141879/windows-of-gratitude-seeing-beyond-the-glass.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}