{"podcast":{"title":"Real, Raw, & Relevant: A Guide to Authentic Living","slug":"real-raw-relevant-a-guide-to-authentic-living-7141879","podcast_index_feed_id":7141879,"rss_url":"https://media.rss.com/real-raw-relevant/feed.xml","website_url":"https://aleshaeads.com/","image_url":"https://media.rss.com/real-raw-relevant/podcast_cover_20260628_070605_aec730b0e852eaff30d7dfe66aa671f3.jpg","author":"Alesha Eads","episode_count":269,"summary":"Welcome to \"Real, Raw, Relevant,\" the podcast where we dive deep into the messy, beautiful, and often overlooked aspects of life. In this podcast, we'll explore a wide range of topics, from personal growth and relationships to current events and social issues. We'll have candid conversations with inspiring guests, share our own personal stories, and offer practical tips and insights to help you navigate the complexities of life. Whether you're looking for motivation, connection, or simply a good laugh, \"Real, Raw, Relevant\" is the place to be. So grab your favorite beverage, put on your headphones, and get ready to dive in. Welcome to the Real, Raw & Relevant Community! A Rose Is Still a Rose: You Hold The Power by Alesha Eads, Hardcover | Barnes & Noble® https://aleshaeads.com","last_synced_at":"2026-07-27T08:18:23.723029+00:00","page_url":"https://stenobird.com/podcast/real-raw-relevant-a-guide-to-authentic-living-7141879"},"episode":{"title":"The 2026 Elevation Special 🥂 Saying Goodbye to the \"Old You\"","slug":"the-2026-elevation-special-saying-goodbye-to-the-old-you","published_at":"2026-01-01T05:39:44+00:00","page_url":"https://stenobird.com/podcast/real-raw-relevant-a-guide-to-authentic-living-7141879/the-2026-elevation-special-saying-goodbye-to-the-old-you","show_page_url":"https://stenobird.com/podcast/real-raw-relevant-a-guide-to-authentic-living-7141879","url":"https://rss.com/podcasts/real-raw-relevant/2423193","audio_url":"https://content.rss.com/episodes/306883/2423193/real-raw-relevant/2026_01_01_04_24_00_8825d478-26ba-484b-8f47-81b25bf6bdf8.mp3","summary":"Happy New Year, family! Welcome to the very first episode of 2026. Before we can welcome the new, we have to be raw about what we’re leaving behind. Take a deep breath right now. That version of you that stayed silent to keep the peace? The version that let fear dictate your career moves? The version that struggled with the same old habits? We are saying goodbye to them today. You cannot enter your future while holding onto the baggage of your past. 2026 requires a lighter, faster, and more authentic version of you. Release the guilt. Release the 'could-haves.' We are thanking the old you for getting you this far, but they don't have a ticket to where we’re going next. New Year New Habits by Alesha Eads⬇️ https://www.amazon.com/gp/aw/d/B0DMP9YQMX/ref=tmm_pap_swatch_0?ie=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.-pomf6gDFWKl0HfuCUq_RG8dEbsolw2-Tt879nI4A2v6Qr5riCyD_mpV6T3f65J4513O1IVK-y_s8gtjsrc_f2-yYqibpsH6PAUD3yDLWfqRa9SGu1JSWfU0UzJkv9nOTyl2Ttw9YDYVrHirraaD3KTN9MVaidQ1imzoRoNqLCE.Gm3muiih8fsGSCxKD27OADBr01D60aAx28Wx3R8ceFQ&qid=1767245105&sr=1-10","meta_description":"Happy New Year, family! Welcome to the very first episode of 2026. Before we can welcome the new, we have to be raw about what we’re leaving behind. Take…","key_points":[],"chapters":[],"topics":[],"duration_seconds":694,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/real-raw-relevant-a-guide-to-authentic-living-7141879/episodes/the-2026-elevation-special-saying-goodbye-to-the-old-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/real-raw-relevant-a-guide-to-authentic-living-7141879/the-2026-elevation-special-saying-goodbye-to-the-old-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}