{"podcast":{"title":"Real, Raw, & Relevant: A Guide to Authentic Living","slug":"real-raw-relevant-a-guide-to-authentic-living-7141879","podcast_index_feed_id":7141879,"rss_url":"https://media.rss.com/real-raw-relevant/feed.xml","website_url":"https://aleshaeads.com/","image_url":"https://media.rss.com/real-raw-relevant/podcast_cover_20260628_070605_aec730b0e852eaff30d7dfe66aa671f3.jpg","author":"Alesha Eads","episode_count":269,"summary":"Welcome to \"Real, Raw, Relevant,\" the podcast where we dive deep into the messy, beautiful, and often overlooked aspects of life. In this podcast, we'll explore a wide range of topics, from personal growth and relationships to current events and social issues. We'll have candid conversations with inspiring guests, share our own personal stories, and offer practical tips and insights to help you navigate the complexities of life. Whether you're looking for motivation, connection, or simply a good laugh, \"Real, Raw, Relevant\" is the place to be. So grab your favorite beverage, put on your headphones, and get ready to dive in. Welcome to the Real, Raw & Relevant Community! A Rose Is Still a Rose: You Hold The Power by Alesha Eads, Hardcover | Barnes & Noble® https://aleshaeads.com","last_synced_at":"2026-07-27T08:18:23.723029+00:00","page_url":"https://stenobird.com/podcast/real-raw-relevant-a-guide-to-authentic-living-7141879"},"episode":{"title":"Holiday Vibe Check: Don't Be a Grinch","slug":"holiday-vibe-check-don-t-be-a-grinch","published_at":"2025-12-08T03:43:54+00:00","page_url":"https://stenobird.com/podcast/real-raw-relevant-a-guide-to-authentic-living-7141879/holiday-vibe-check-don-t-be-a-grinch","show_page_url":"https://stenobird.com/podcast/real-raw-relevant-a-guide-to-authentic-living-7141879","url":"https://rss.com/podcasts/real-raw-relevant/2375477","audio_url":"https://content.rss.com/episodes/306883/2375477/real-raw-relevant/2025_12_08_03_41_07_c891abc0-8aba-4105-9f35-00c355d2c720.mp3","summary":"Let's face it: the holidays can be a pressure cooker. When you mix long shopping lines, awkward family dinners, and spending money on presents, it’s easy to slip into Grinch mode —that cynical, bah-humbug refusal to participate—or become a Negative Nancy —the person who points out everything that's going wrong. This year, we're giving both the Grinch and Negative Nancy their walking papers! We're choosing to protect our peace and cultivate genuine, resilient joy. Need a pick me up! Indulge in this delicious tasty matcha!🍵 It’s my favorite drink to give me focus energy and balance. Mantra Matcha is one of our paid sponsors for Real Raw, & Relevant Podcast Use this discount code for savings ⬇️ https://mantramatcha.com/discount/RRRELEVANT2025","meta_description":"Let's face it: the holidays can be a pressure cooker. When you mix long shopping lines, awkward family dinners, and spending money on presents, it’s easy…","key_points":[],"chapters":[],"topics":[],"duration_seconds":722,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/real-raw-relevant-a-guide-to-authentic-living-7141879/episodes/holiday-vibe-check-don-t-be-a-grinch/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/real-raw-relevant-a-guide-to-authentic-living-7141879/holiday-vibe-check-don-t-be-a-grinch.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}