{"podcast":{"title":"Real Food Recovery Podcast","slug":"real-food-recovery-podcast-7776158","podcast_index_feed_id":7776158,"rss_url":"https://feeds.transistor.fm/real-food-recovery-podcast","website_url":"https://www.realfoodrecovery4u.com/","image_url":"https://img.transistorcdn.com/lJPtvQZURctbgJ9bhWP6ydJoS-62HFNrq6aZVW4OwXw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83Yjky/OWIzNDM2MzNjYWVk/ZmIzOWQ3OGYzZDkw/OWNlMy5qcGc.jpg","author":"Paige Alexander","episode_count":21,"summary":"If you feel stuck in cycles with ultra-processed food, cravings, weight struggles, and a loss of control, you are not broken, and you are not alone. Hosted by Paige Alexander, this podcast goes beyond diets, calorie counting, and quick fixes to uncover what’s really driving your relationship with food. You’ll learn how to: • Break free from ultra-processed food dependency • Rebuild trust with real, whole, single-ingredient foods • Understand the science behind cravings and habits • Heal the emotional patterns tied to food • Create sustainable weight loss without obsession This isn’t about restriction, it’s about restoration. In this new chapter of Real Food Recovery, Paige brings a deeper, more personal approach to what it truly takes to find freedom with food. If food isn’t the answer…let’s start asking better questions.","last_synced_at":"2026-07-16T14:17:55.280364+00:00","page_url":"https://stenobird.com/podcast/real-food-recovery-podcast-7776158"},"episode":{"title":"Eating Disorders and Food Addiction Recovery Overlap | Malorie Tenore","slug":"eating-disorders-and-food-addiction-recovery-overlap-malorie-tenore","published_at":"2026-06-18T05:00:00+00:00","page_url":"https://stenobird.com/podcast/real-food-recovery-podcast-7776158/eating-disorders-and-food-addiction-recovery-overlap-malorie-tenore","show_page_url":"https://stenobird.com/podcast/real-food-recovery-podcast-7776158","url":"https://share.transistor.fm/s/3dc4a8b9","audio_url":"https://media.transistor.fm/3dc4a8b9/2368bcb0.mp3","summary":"Eating Disorders and Food Addiction Recovery Overlap | Malorie Tenore Food addiction, ultra processed food recovery, and eating disorder patterns are explored in this episode of Real Food Recovery Podcast™. This conversation focuses on the overlap between eating disorders and ultra processed food addiction and what that means for recovery. Real Food Recovery Podcast™ was created from a society wrestling with ultra-processed food addiction and the deep exhaustion that comes from feeling trapped in destructive patterns. After decades of obsession, frustration, and starting over, Paige Alexander holds this space to speak honestly about what it takes to heal, offering lived experience, grounded perspective, and practical tools to rebuild a life rooted in peace instead of chaos. In this episode, Paige sits down with eating disorder specialist Malorie Tenore to explore the often overlooked intersection between eating disorders and ultra processed food addiction. This conversation opens the door to a deeper understanding of how these patterns can overlap and why that matters for recovery. Together, Paige and Malorie discuss the nuances of disordered eating, the role of ultra processed foods in reinforcing cycles, and what it looks like to approach recovery with more clarity and awareness. They also explore where traditional eating disorder frameworks and emerging conversations around food addiction align and where they differ. Malorie shares insights from her work in the eating disorder space, along with perspectives from her book Slip, offering a more layered and honest look at recovery beyond surface level solutions. If you have ever questioned where your experience fits, or felt caught between different recovery models, this conversation will meet you where you are. Learn…","meta_description":"Eating Disorders and Food Addiction Recovery Overlap | Malorie Tenore Food addiction, ultra processed food recovery, and eating disorder patterns are expl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2980,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/real-food-recovery-podcast-7776158/episodes/eating-disorders-and-food-addiction-recovery-overlap-malorie-tenore/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/real-food-recovery-podcast-7776158/eating-disorders-and-food-addiction-recovery-overlap-malorie-tenore.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}