{"podcast":{"title":"Real English Conversations Podcast | Learn English And Confident Communication For Newcomers And International Professionals","slug":"real-english-conversations-podcast-real-english-for-global-professionals-speak-clearly-confidently-at-work-1057084","podcast_index_feed_id":1057084,"rss_url":"https://feeds.libsyn.com/441930/rss","website_url":"https://realenglishconversations.com/","image_url":"https://static.libsyn.com/p/assets/0/1/5/7/0157d9dda6d6675527a2322813b393ee/I_tunes_Logo_1400x1400.jpg","author":"With Curtis Davies from Real English Conversations","episode_count":77,"summary":"🚀 The Real English Conversations Podcast Confident English for Immigrants & International Professionals You already have the skills, education, and experience. Now you need the English confidence to match. If you've ever struggled to speak up in meetings, explain your ideas clearly, network with confidence, or communicate naturally with native speakers, this podcast is for you. The Real English Conversations Podcast helps immigrants and international professionals build the communication skills they need to succeed in English-speaking countries. Hosted by Curtis Davies, ESL teacher, confidence trainer, pronunciation specialist, and founder of Real English Conversations, each episode delivers practical strategies you can apply immediately at work and in everyday life. Inside the podcast, you'll learn how to: ✅ Speak confidently in meetings and professional conversations ✅ Communicate clearly with colleagues, managers, and clients ✅ Improve your pronunciation and understand native speakers more easily ✅ Handle interviews, presentations, and workplace challenges with confidence ✅ Build stronger professional relationships ✅ Sound natural, professional, and credible in English Whether…","last_synced_at":"2026-07-15T22:18:04.989331+00:00","page_url":"https://stenobird.com/podcast/real-english-conversations-podcast-real-english-for-global-professionals-speak-clearly-confidently-at-work-1057084"},"episode":{"title":"🎙️The Breath Connection for English Communication with Sam Murray | Real English Conversations Podcast for Global Professionals","slug":"the-breath-connection-for-english-communication-with-sam-murray-real-english-conversations-podcast-for-global-professionals","published_at":"2025-12-03T11:30:00+00:00","page_url":"https://stenobird.com/podcast/real-english-conversations-podcast-real-english-for-global-professionals-speak-clearly-confidently-at-work-1057084/the-breath-connection-for-english-communication-with-sam-murray-real-english-conversations-podcast-for-global-professionals","show_page_url":"https://stenobird.com/podcast/real-english-conversations-podcast-real-english-for-global-professionals-speak-clearly-confidently-at-work-1057084","url":"https://f2d756de-8697-40ae-8229-f32dc253974e.libsyn.com/new-episode-breathwork-stress-reset-nervous-system-mastery-with-sam-murray-real-english-conversations-for-global-professionals","audio_url":"https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/f2d756de-8697-40ae-8229-f32dc253974e/riverside_sam_murray__curtis_da...___nov_26_2025_001_rec_new_episode_rec.mp3?dest-id=3695967","summary":"In this episode of the Real English Conversations Podcast, host Curtis Davies speaks with Sam Murray , founder of The Breath Connection , a former British Royal Marine Commando , and an expert in breath retraining, nervous system regulation, trauma recovery, and stress resilience. After years of struggling with alcohol & drug addiction, chronic fatigue, anxiety, panic symptoms, poor sleep, and energy crashes, Sam discovered that dysfunctional breathing was at the core of his entire health cycle. By retraining his breath, he transformed his body, his mind, and his life — and now he teaches others to do the same. Sam has worked with law enforcement teams, firefighters, military personnel, NHS staff, high-performance athletes , and people in high-pressure roles who need to stay calm, focused, and emotionally steady under stress. His program, Back to Balance , helps people reset their breathing, quiet their mind, and regain control over their nervous system. This conversation will fundamentally change how you think about stress, confidence, and your breathing. ✨ In this episode, you'll learn: 🫁 The hidden signs of dysfunctional breathing 🔥 Why anxiety, overwhelm, and burnout often start with the breath 🧠 How to reset your nervous system through breath retraining 🎤 How breathing impacts confidence, communication, and speaking under pressure 🌙 The link between breath and sleep, focus, performance, and emotional control 🌬️ Techniques you can use instantly before meetings, presentations, and interviews 💪 How breathwork supports trauma recovery and long-term resilience This episode is ideal for international professionals, leaders, speakers, or anyone seeking to manage stress, enhance communication, or boost confidence in high-pressure situations. 📌 Connect with Sam Murray — Th…","meta_description":"In this episode of the Real English Conversations Podcast, host Curtis Davies speaks with Sam Murray , founder of The Breath Connection , a former British…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2316,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/real-english-conversations-podcast-real-english-for-global-professionals-speak-clearly-confidently-at-work-1057084/episodes/the-breath-connection-for-english-communication-with-sam-murray-real-english-conversations-podcast-for-global-professionals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/real-english-conversations-podcast-real-english-for-global-professionals-speak-clearly-confidently-at-work-1057084/the-breath-connection-for-english-communication-with-sam-murray-real-english-conversations-podcast-for-global-professionals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}