{"podcast":{"title":"🔵 Re.MarkS AUDIARY","slug":"re-marks-audiary-6810631","podcast_index_feed_id":6810631,"rss_url":"https://anchor.fm/s/102d50388/podcast/rss","website_url":"https://podcastle.ai/show/re-mark-s-diary-vNimqkzL","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43324818/410939c0d9e4ff4f.jpg","author":"Mark Shikada | Re.Source Project","episode_count":155,"summary":"Cracked open and raw, leaning into the cringe. I'm peeling back the layers of resistance and shedding the skin of old paradigms. Join this audio diary of an overgrown kid, stumbling through self-discovery and unconventional truths with Eckhart Tolle's whispers as my compass. There will be contradictions, inward and outward epic adventures, and maybe some absurd laughter. Dancing in the shadows of unmet expectations, with breakthroughs illuminating the path - let's evolve together, one stumble and epiphany at a time. ✨","last_synced_at":null,"page_url":"https://stenobird.com/podcast/re-marks-audiary-6810631"},"episode":{"title":"Mind wants to spend more time with Grace 🔵 22.05.2024","slug":"mind-wants-to-spend-more-time-with-grace-22-05-2024","published_at":"2024-05-23T19:00:23+00:00","page_url":"https://stenobird.com/podcast/re-marks-audiary-6810631/mind-wants-to-spend-more-time-with-grace-22-05-2024","show_page_url":"https://stenobird.com/podcast/re-marks-audiary-6810631","url":"https://podcasters.spotify.com/pod/show/mark-shikada/episodes/Mind-wants-to-spend-more-time-with-Grace--22-05-2024-e30jfl5","audio_url":"https://anchor.fm/s/102d50388/podcast/play/100301925/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-24%2F397139571-44100-1-2548c4602808fbc3.mp3","summary":"🧠 Exploring Different States of Mind Mind transitioning between Ego and High mind states Process of Self transformation and introspection Importance of understanding identity and Self discovery 📚 Creating Characters in a Story Drawing parallels between Mind, Ego, and other aspects as characters Allowing Grace's perspective to emerge Reflecting on the dynamics between Mind and Ego 🛤️ Navigating Unknown Territory Challenges in breaking through Ego Mind state Seeking encouragement and empowerment from within Journey towards going beyond comfort zones 🔒 Balancing Dominance of High Mind Risk of Mind preferring High Mind state Importance of setting boundaries and achieving balance Acknowledging potential danger zones in the process","meta_description":"🧠 Exploring Different States of Mind Mind transitioning between Ego and High mind states Process of Self transformation and introspection Importance of un…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1453,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/re-marks-audiary-6810631/episodes/mind-wants-to-spend-more-time-with-grace-22-05-2024/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/re-marks-audiary-6810631/mind-wants-to-spend-more-time-with-grace-22-05-2024.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}