{"podcast":{"title":"Rates & Barrels: A show about Baseball","slug":"rates-barrels-a-show-about-baseball-692652","podcast_index_feed_id":692652,"rss_url":"https://feeds.acast.com/public/shows/6818a1a4eb737caf8ca41879","website_url":"https://www.nytimes.com/athletic/podcasts/","image_url":"https://assets.pippa.io/shows/6818a1a4eb737caf8ca41879/1774225915041-25aacc15-e115-4d2e-b3fa-72decc9773cb.jpeg","author":"The Athletic","episode_count":1068,"summary":"In baseball, numbers are everywhere. But they’re not just numbers. For Derek VanRiper and Eno Sarris, they’re the keys to solving the most fun problem in sports. Every weekday, join DVR and Eno as they unpack baseball in ways you’ve never heard before, endeavoring to figure out all they can about a sport that’s constantly changing. Alongside contributors Britt Ghiroli, Trevor May and Jed Lowrie, the Rates & Barrels crew breaks down all the latest MLB news through an analytical lens, feeding your unhealthy addiction to numbers, while helping you master your fantasy baseball GM skills. But wait, there's more: come back for Saturday mornings in Starkville, where Jayson Stark and Doug Glanville talk to some of the most important players, coaches, and thought leaders in the league. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-26T10:19:52.816182+00:00","page_url":"https://stenobird.com/podcast/rates-barrels-a-show-about-baseball-692652"},"episode":{"title":"Fear the Regression Monster, or Feed the Beast?","slug":"fear-the-regression-monster-or-feed-the-beast","published_at":"2026-06-11T20:04:43+00:00","page_url":"https://stenobird.com/podcast/rates-barrels-a-show-about-baseball-692652/fear-the-regression-monster-or-feed-the-beast","show_page_url":"https://stenobird.com/podcast/rates-barrels-a-show-about-baseball-692652","url":"https://shows.acast.com/rates-barrels-a-show-about-baseball/episodes/fear-the-regression-monster-or-feed-the-beast","audio_url":"https://sphinx.acast.com/p/open/s/6818a1a4eb737caf8ca41879/e/6a2b10dab2e83845c8bc3f23/media.mp3","summary":"After news of a setback for Garrett Crochet’s injured lat, DVR and Stephen revisit the 2024 blockbuster that sent the ace to Boston and brought four prospects back to Chicago — all of whom have now reached the majors with the White Sox. Then, they sort through a group of potential regression candidates, including Dillon Dingler, James Wood, Jordan Walker, Brandon Lowe, José Soriano, Gavin Williams, Max Meyer, and Bryce Elder, to determine who’s most likely to cool off in the months ahead. Rundown: 3:35 Garrett Crochet’s Injury Setback 8:37 The White Sox Did Well in Crochet Trade 11:22 Reid Detmers as a Trade Candidate? 18:32 Oneil Cruz Out with Broken Hand 28:20 Fear the Regression Monster? Or Feed the Beast? 28:57 Dillon Dingler: Fully Buying the 2026 Power Breakout? 32:47 James Wood: Will He Avoid Second-Half Slide? 38:30 Jordan Walker Homers Again: Is a 30-20 Season On Tap? 42:17 Brandon Lowe: Resurgence Hinges on Continued Good Health? 46:08 José Soriano: Has the Regression Monster Already Arrived? 51:09 Gavin Williams: A Capital ‘A’ Ace Now? 54:42 Max Meyer: Will He Hold Up Through Career-High Workload? 59:30 Bryce Elder: Better than ROS Projections, Right? Follow DVR on Bluesky: @DVR.bsky.social Follow Eno on Bluesky: @enosarris.bsky.social e-mail: ratesandbarrels@gmail.com Join our Discord: https://discord.gg/FyBa9f3wFe Subscribe to The Athletic: theathletic.com/ratesandbarrels Host: Derek VanRiper With: Stephen Nesbitt Editor: Jason Potere Hosted on Acast. See acast.com/privacy for more information.","meta_description":"After news of a setback for Garrett Crochet’s injured lat, DVR and Stephen revisit the 2024 blockbuster that sent the ace to Boston and brought four prosp…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4101,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rates-barrels-a-show-about-baseball-692652/episodes/fear-the-regression-monster-or-feed-the-beast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rates-barrels-a-show-about-baseball-692652/fear-the-regression-monster-or-feed-the-beast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}